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Helene Johage's career best to date is 440 kg, set in 2007 at age 39. Their total grew 27.5 kg over 0.4 years between their first meet and that mark (~63.2 kg/year). 5.5-year gap in their competition record between 2008 and 2014. Career variance was 72% squat-driven.
Career-best meet: World Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2005-01-12 | World Open Bench Press Championships | Single-ply | — | 95 | — | — | 100.13 |
| 2006-05-09 | European Powerlifting Championships | Single-ply | 167.5 | — | 170 | — | — |
| 2007-05-08 | European Powerlifting Championships | Single-ply | 157.5 | 90 | 165 | 412.5 | 465.22 |
| 2007-05-29 | World Bench Press Championships | Single-ply | — | 90 | — | — | 101.16 |
| 2007-10-14 | World Powerlifting Championships | Single-ply | 172.5 | 97.5 | 170 | 440 | 491.4 |
| 2008-05-06 | European Powerlifting Championships | Single-ply | 160 | 90 | 160 | 410 | 454.98 |
| 2008-10-30 | World Powerlifting Championships | Single-ply | 162.5 | 80 | 165 | 407.5 | 456.18 |
| 2015-06-05 | World Classic Powerlifting Championships | Raw | 107.5 | 67.5 | 140 | 315 | 341.35 |
vs Single-ply · 60 kg class · open · drug-tested