G.S.V. Prasad Rao

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UnclaimedAsianPFCommonwealthPF

Male · Born 1949 · India

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Career highlights

Best total

387.5 kg

Single-ply · 90 kg · 60-64 · drug-tested · 2009

Best squat

130 kg

Single-ply · 90 kg · 60-64 · drug-tested · 2009

Best bench

97.5 kg

Single-ply · 90 kg · 60-64 · drug-tested · 2009

Best deadlift

160 kg

Single-ply · 90 kg · 60-64 · drug-tested · 2009

Best DOTS

258.74

Single-ply · 90 kg · 60-64 · drug-tested · 2009

Career summary

G.S.V. Prasad Rao's career best to date is 387.5 kg, set in 2009 at age 60. Their total grew 112.5 kg over 2.0 years between their first meet and that mark (~56.2 kg/year). 2.0-year gap in their competition record between 2007 and 2009.

Career-best meet: Asian Powerlifting Championships · AsianPF

Where this lifter ranks

In India, all-time

vs Single-ply · 90 kg class · masters-3 · India · drug-tested

Current cohort

vs Single-ply · 90 kg class · masters-3 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-05-02	Asian Powerlifting Championships	Single-ply	85	70	120	275	184.54
2009-05-02	Asian Powerlifting Championships	Single-ply	130	97.5	160	387.5	257.35

Competition history · 3 meets

Commonwealth Powerlifting Championships
CommonwealthPF · 2009-12-09 · 90 kg classSingle-ply1st place
MH, India
Squat —Bench —Dead —Total —Dots 258.74
Asian Powerlifting Championships
AsianPF · 2009-05-02 · 90 kg classSingle-ply2nd place
India
Squat 130 kgBench 97.5 kgDead 160 kgTotal 387.5 kgDots 257.35
Asian Powerlifting Championships
AsianPF · 2007-05-02 · 90 kg classSingle-ply3rd place
Taiwan, Province of China
Squat 85 kgBench 70 kgDead 120 kgTotal 275 kgDots 184.54