Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Al Forehand's career best to date is 500 kg, set in 2025 at age 46. Their total grew 45 kg over 0.3 years between their first meet and that mark (~146.8 kg/year). Career variance was 54% deadlift-driven.
Career-best meet: Nex Level Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-02-16 | Garden State Winter War | Raw | 147.5 | 125 | 182.5 | 455 | 312.6 |
| 2025-04-11 | New Jersey State Championship | Raw | 162.5 | 125 | 202.5 | 490 | 337.38 |
| 2025-06-08 | Nex Level Championship | Raw | 162.5 | 132.5 | 205 | 500 | 342.77 |
| 2025-08-10 | Wolf Fitness Summer Showdown | Raw | 165 | 120 | 200 | 485 | 333.57 |
| 2026-03-01 | Garden State Winter War | Raw | 147.5 | 127.5 | 190 | 465 | 322.56 |
| 2026-04-24 | New Jersey State Championship | Raw | 152.5 | 130 | 200 | 482.5 | 332.71 |
vs Raw · 82.5 kg class · masters-1 · USA · drug-tested
vs Raw · 82.5 kg class · masters-1 · drug-tested