John Balboni

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UnclaimedUSAPL

Male · Born 1984 · United States of America · MA

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Career highlights

Best total

482.5 kg

Raw · 74 kg · 35-39 · drug-tested · 2021

Best squat

165 kg

Raw · 74 kg · 35-39 · drug-tested · 2021

Best bench

115 kg

Raw · 74 kg · 35-39 · drug-tested · 2021

Best deadlift

202.5 kg

Raw · 74 kg · 35-39 · drug-tested · 2021

Best DOTS

353.73

Raw · 74 kg · 35-39 · drug-tested · 2021

Career summary

John Balboni's career best to date is 482.5 kg, set in 2021 at age 37. Their total grew 62.5 kg over 2.2 years between their first meet and that mark (~27.9 kg/year). Career variance was 53% squat-driven.

Career-best meet: Odyssey Barbell Club Summer Open · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 74 kg class · open · USA · drug-tested

Current cohort

vs Raw · 74 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-05-04	Bay State Series 3	Raw	137.5	102.5	180	420	309.37
2020-01-12	New England Open	Raw	150	107.5	187.5	445	326.99
2021-07-31	Odyssey Barbell Club Summer Open	Raw	165	115	202.5	482.5	353.73

Competition history · 3 meets

Odyssey Barbell Club Summer Open
USAPL · 2021-07-31 · 74 kg classRaw4th place
NH, United States of America
Squat 165 kgBench 115 kgDead 202.5 kgTotal 482.5 kgDots 353.73
New England Open
USAPL · 2020-01-12 · 74 kg classRaw5th place
CT, United States of America
Squat 150 kgBench 107.5 kgDead 187.5 kgTotal 445 kgDots 326.99
Bay State Series 3
USAPL · 2019-05-04 · 74 kg classRaw7th place
MA, United States of America
Squat 137.5 kgBench 102.5 kgDead 180 kgTotal 420 kgDots 309.37