Alex Diek

UnclaimedBVDK

Male · Born 1972

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Best total

—

Best squat

—

Best bench

220 kg

Single-ply · 105 kg · 40-44 · drug-tested · 2015

Best deadlift

—

Best DOTS

134.89

Single-ply · 105 kg · 40-44 · drug-tested · 2015

In Germany, all-time

Not enough data to render this comparison.

vs Raw · 105 kg class · masters-1 · Germany · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-10-15	LM Bankdrücken NRW	Single-ply	—	180	—	—	111.68
2012-09-15	Deutschland-Cup RAW - KDK/Bankdruecken	Raw	—	155	—	—	96.12
2012-09-22	DM Bankdrücken der Aktiven	Single-ply	—	200	—	—	124.09
2013-10-04	Deutschland-Cup RAW - KDK/Bankdruecken	Raw	—	165	—	—	101.34
2014-09-21	DM RAW Bankdruecken	Raw	—	175	—	—	107.62
2015-11-07	DM BD der Senioren	Single-ply	—	220	—	—	134.89
2016-05-21	Bezirksmeisterschaft Bankdrücken Westfalen	Raw	—	180	—	—	110.46
2016-10-08	LM Bankdrücken NRW	Raw	—	180	—	—	110.65
2016-11-05	DM RAW Bankdruecken	Raw	—	190	—	—	116.01

DM RAW Bankdruecken
BVDK · 2016-11-05 · 105 kg classRaw3rd place
BY, Germany
Squat —Bench 190 kgDead —Total —Dots 116.01
LM Bankdrücken NRW
BVDK · 2016-10-08 · 105 kg classRaw1st place
NRW, Germany
Squat —Bench 180 kgDead —Total —Dots 110.65
Bezirksmeisterschaft Bankdrücken Westfalen
BVDK · 2016-05-21 · 105 kg classRaw1st place
NRW, Germany
Squat —Bench 180 kgDead —Total —Dots 110.46
DM BD der Senioren
BVDK · 2015-11-07 · 105 kg classSingle-ply3rd place
Germany
Squat —Bench 220 kgDead —Total —Dots 134.89
DM RAW Bankdruecken
BVDK · 2014-09-21 · 105 kg classRaw2nd place
BB, Germany
Squat —Bench 175 kgDead —Total —Dots 107.62
Deutschland-Cup RAW - KDK/Bankdruecken
BVDK · 2013-10-04 · 105 kg classRaw1st place
BB, Germany
Squat —Bench 165 kgDead —Total —Dots 101.34
DM Bankdrücken der Aktiven
BVDK · 2012-09-22 · 105 kg classSingle-ply8th place
Germany
Squat —Bench 200 kgDead —Total —Dots 124.09
Deutschland-Cup RAW - KDK/Bankdruecken
BVDK · 2012-09-15 · 105 kg classRaw1st place
BB, Germany
Squat —Bench 155 kgDead —Total —Dots 96.12
LM Bankdrücken NRW
BVDK · 2011-10-15 · 105 kg classSingle-ply2nd place
NRW, Germany
Squat —Bench 180 kgDead —Total —Dots 111.68