Vera Kholyavina

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UnclaimedFPR

Female · Born 1985 · Russian Federation

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Career highlights

Best total

490 kg

Single-ply · 75 kg · 18-19 · drug-tested · 2003

Best squat

200 kg

Single-ply · 75 kg · 18-19 · drug-tested · 2003

Best bench

120 kg

Single-ply · 75 kg · 18-19 · drug-tested · 2003

Best deadlift

170 kg

Single-ply · 75 kg · 18-19 · drug-tested · 2003

Best DOTS

487.84

Single-ply · 75 kg · 18-19 · drug-tested · 2003

Career summary

Vera Kholyavina's career best to date is 490 kg, set in 2003 at age 18. Their total grew 162.5 kg over 3.5 years between their first meet and that mark (~45.8 kg/year). 5.2-year gap in their competition record between 2003 and 2008.

Career-best meet: Russian Juniors Powerlifting Championships · FPR

Where this lifter ranks

Career peak cohort

vs Single-ply · 75 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1999-09-16	Russian Powerlifting Cup	Single-ply	140	67.5	120	327.5	404.09
2001-03-22	Russian Juniors Powerlifting Championships	Single-ply	160	90	145	395	457.85
2003-04-03	Russian Juniors Powerlifting Championships	Single-ply	200	120	170	490	487.84

Competition history · 7 meets

Russian Railways Powerlifting Championships
FPR · 2008-05-30 · 75 kg classSingle-ply2nd place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 385.18
Russian Juniors Powerlifting Championships
FPR · 2003-04-03 · 75 kg classSingle-ply2nd place
KYA, Russian Federation
Squat 200 kgBench 120 kgDead 170 kgTotal 490 kgDots 487.84
Russian Sub-Juniors Powerlifting Championships
FPR · 2002-08-01 · 67.5 kg classSingle-ply1st place
SVE, Russian Federation
Squat —Bench —Dead —Total —Dots 470.55
Russian Sub-Juniors Powerlifting Championships
FPR · 2001-07-26 · 60 kg classSingle-ply3rd place
UD, Russian Federation
Squat —Bench —Dead —Total —Dots 432.33
Russian Juniors Powerlifting Championships
FPR · 2001-03-22 · 56 kg classSingle-ply5th place
KEM, Russian Federation
Squat 160 kgBench 90 kgDead 145 kgTotal 395 kgDots 457.85
Russian Sub-Juniors Powerlifting Championships
FPR · 2000-10-25 · 56 kg classSingle-ply2nd place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 432.54
Russian Powerlifting Cup
FPR · 1999-09-16 · 52 kg classSingle-ply11th place
YAR, Russian Federation
Squat 140 kgBench 67.5 kgDead 120 kgTotal 327.5 kgDots 404.09