Vladimir Kulakov

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Male · Born 1956 · Russian Federation

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Career highlights

Best total

377.5 kg

Single-ply · 82.5 kg · 50-54 · drug-tested · 2010

Best squat

130 kg

Single-ply · 82.5 kg · 50-54 · drug-tested · 2010

Best bench

217.5 kg

Raw · 120+ kg · 45-49 · drug-tested · 2015

Best deadlift

142.5 kg

Raw · 82.5 kg · 55-59 · 2014

Best DOTS

305.01

Single-ply · 82.5 kg · 45-49 · drug-tested · 2003

Career summary

Vladimir Kulakov's career best to date is 377.5 kg, set in 2010 at age 54. 4.2-year gap in their competition record between 2003 and 2007.

Career-best meet: Moscow City Juniors & Masters Powerlifting Championships · FPR

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-05-12	Flawless Victory	Raw	—	105	—	—	75.52
2010-02-27	Moscow City Juniors & Masters Powerlifting Championships	Single-ply	130	107.5	140	377.5	262.26
2010-04-23	World Single Lift Championships	Raw	120	—	—	—	86.39
2010-12-18	Moscow Oblast Powerlifting Cup	Single-ply	120	90	140	350	250.57
2011-08-27	Kremlin Press Moscow Bench Press Tournament	Raw	—	102.5	—	—	70.99
2011-09-10	Fedoskino Raw Bench Press Cup	Raw	—	100	—	—	69.01
2011-10-10	PRODvijenie	Raw	105	95	130	330	238.6
2012-02-23	Megapolis Championships	Raw	115	92.5	132.5	340	242.89
2012-04-28	Moscow City Bench Press Championships	Single-ply	—	97.5	—	—	71
2012-05-06	Mytishchi Region Bench Press Cup	Raw	—	100	—	—	69.76
2012-06-07	Russian Powerlifting Championships	Raw	112.5	102.5	140	355	254.68
2012-08-17	Dmitrov Cup	Raw	—	100	—	—	68.02
2012-08-25	Kremlin Bench Press	Raw	—	105	—	—	72.24
2012-10-25	PROdvijenie Championships	Raw	107.5	97.5	135	340	238.4
2012-12-14	Suzdal All-Russia Meet	Single-ply	115	90	135	340	241.09
2012-12-16	Russian Championships	Multi-ply	110	85	115	310	218.93
2012-12-22	Moscow City Bench Press Championships	Single-ply	—	97.5	—	—	70.56
2013-02-22	Megapolis Championships	Raw	102.5	90	127.5	320	230.76
2013-03-30	Dmitrov Deadlift Championships	Multi-ply	—	—	130	—	93.26
2013-04-20	Moscow City Bench Press Championships	Raw	—	95	—	—	68.75
2013-06-13	Russian Championships	Raw	115	100	135	350	246.58
2013-08-09	European Cup	Raw	102.5	97.5	135	335	232.03
2013-08-24	Kremlin Bench Press Championships	Raw	—	95	—	—	65.8
2013-10-10	PROdvijenie Championships	Raw	102.5	92.5	127.5	322.5	231.37
2013-11-23	WILD Athletic Bench Press Cup	Raw	—	97.5	—	—	69.95
2013-12-06	Suzdal Bench Press & Deadlift	Raw	—	95	—	—	66.98
2013-12-21	Moscow City Bench Press Championships	Raw	—	92.5	—	—	66.94
2014-02-20	Megapolis Championships	Raw	105	95	122.5	322.5	223.37
2014-04-26	Kremlin Bench	Raw	—	100	—	—	70.17
2014-05-09	Podolsk Championships	Raw	—	—	142.5	—	98.92
2014-05-17	WILD Athletic	Raw	—	100	—	—	71.99
2014-06-06	Okskie Bogatyrs Moscow Cup	Raw	107.5	95	127.5	330	234.19
2014-08-01	Moscow Cup	Multi-ply	—	—	130	—	91.73
2014-10-04	Central Federal District Championships	Raw	—	—	122.5	—	85.17
2014-10-16	Moscow PROmovement Championships	Raw	—	—	125	—	87.11
2014-12-04	European Cup	Single-ply	—	—	127.5	—	89.9
2014-12-20	Russian Cup	Raw	—	—	125	—	88.21
2015-02-20	Megapolis Tournament	Single-ply	—	—	125	—	87.99
2015-03-27	Eurasian Championships	Raw	—	60	—	—	42.31
2015-04-25	Moscow Bench Press Championships	Single-ply	—	65	—	—	46.02
2015-06-19	Moscow Cup	Single-ply	—	67.5	—	—	47.07
2015-07-30	Double Powerlifting Tournament	Multi-ply	—	75	—	—	52.55
2015-08-01	Russian Championships	Multi-ply	—	75	—	—	52.55
2015-10-24	PROMotion	Raw	—	67.5	—	—	48.63
2015-12-19	Russian Championships	Single-ply	—	—	97.5	—	70.37
2015-12-27	Kaliningrad Oblast Classic Bench Press Cup	Raw	—	217.5	—	—	119.65
2016-02-27	Megapolis Tournament	Single-ply	—	80	—	—	58.2
2016-02-27	Moscow City Bench Press Cup	Single-ply	—	72.5	—	—	53.01
2016-04-02	European Champions Bench Press & Deadlift Cup	Single-ply	—	82.5	—	—	60.02
2016-04-23	Moscow Kremlin Bench Press Championships	Raw	—	77.5	—	—	56.23
2016-09-10	Moscow City Bench Press Championships	Single-ply	—	70	—	—	52.15
2016-10-08	PROMotion	Raw	—	67.5	—	—	50.55
2016-10-30	Wild Athletic Bench Press & Deadlift Cup	Raw	—	62.5	—	—	48.17
2018-04-22	Kremlin Press	Raw	—	67.5	—	—	49.06
2018-06-08	European Championships	Raw	—	80	—	—	57.79
2018-09-29	ProMotion	Raw	—	72.5	—	—	52.79
2018-11-16	World Championships	Raw	—	75	—	—	54.32
2019-02-23	Megapolis Tournament	Single-ply	—	80	—	—	58.36
2019-03-24	X-Line Masters Bench Press	Multi-ply	—	85	—	—	61.35
2019-04-20	Kremlin Press	Raw	—	82.5	—	—	59.7
2019-06-08	European Championships	Single-ply	—	80	—	—	58.46
2019-08-24	World Cup	Single-ply	—	85	—	—	61.73
2019-10-20	PROMotion Cup	Raw	—	85	—	—	61.73
2019-12-14	Russian Championships	Raw	—	90	—	—	65.65
2020-02-23	Megapolis	Raw	—	80	—	—	58.46

Competition history · 71 meets

Megapolis
WPF-RUS · 2020-02-23 · 75 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 58.46
Russian Championships
WPF-RUS · 2019-12-14 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 90 kgDead —Total —Dots 65.65
PROMotion Cup
WPF-RUS · 2019-10-20 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 85 kgDead —Total —Dots 61.73
World Cup
WPF · 2019-08-24 · 75 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 85 kgDead —Total —Dots 61.73
European Championships
WPF · 2019-06-08 · 75 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 58.46
Kremlin Press
WPF-RUS · 2019-04-20 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 82.5 kgDead —Total —Dots 59.70
X-Line Masters Bench Press
WPF-RUS · 2019-03-24 · 75 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench 85 kgDead —Total —Dots 61.35
Megapolis Tournament
WPF-RUS · 2019-02-23 · 75 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 58.36
World Championships
WPF · 2018-11-16 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 75 kgDead —Total —Dots 54.32
ProMotion
WPF-RUS · 2018-09-29 · 75 kg classRaw4th place
MOW, Russian Federation
Squat —Bench 72.5 kgDead —Total —Dots 52.79
European Championships
WPF · 2018-06-08 · 75 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 57.79
Moscow City Bench Press Championships
FPR · 2018-05-10 · 74 kg classRawDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
Kremlin Press
WPF-RUS · 2018-04-22 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 67.5 kgDead —Total —Dots 49.06
Wild Athletic Bench Press & Deadlift Cup
WPC-RUS · 2016-10-30 · 67.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 62.5 kgDead —Total —Dots 48.17
PROMotion
WPC-RUS · 2016-10-08 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 67.5 kgDead —Total —Dots 50.55
Moscow City Bench Press Championships
FPR · 2016-09-10 · 74 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 70 kgDead —Total —Dots 52.15
Moscow Kremlin Bench Press Championships
WPC-RUS · 2016-04-23 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 77.5 kgDead —Total —Dots 56.23
European Champions Bench Press & Deadlift Cup
WPA · 2016-04-02 · 75 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench 82.5 kgDead —Total —Dots 60.02
Megapolis Tournament
WPC-RUS · 2016-02-27 · 75 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 58.20
Moscow City Bench Press Cup
FPR · 2016-02-27 · 74 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 72.5 kgDead —Total —Dots 53.01
Kaliningrad Oblast Classic Bench Press Cup
FPR · 2015-12-27 · 120+ kg classRaw1st place
KGD, Russian Federation
Squat —Bench 217.5 kgDead —Total —Dots 119.65
Russian Championships
WPA-RUS · 2015-12-19 · 75 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead 97.5 kgTotal —Dots 70.37
PROMotion
WPC-RUS · 2015-10-24 · 75 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench 67.5 kgDead —Total —Dots 48.63
Russian Championships
GPC-RUS · 2015-08-01 · 82.5 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench 75 kgDead —Total —Dots 52.55
Double Powerlifting Tournament
WPC-RUS · 2015-07-30 · 82.5 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench 75 kgDead —Total —Dots 52.55
Moscow Cup
WPC-RUS · 2015-06-19 · 82.5 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 67.5 kgDead —Total —Dots 47.07
Moscow Bench Press Championships
WPC-RUS · 2015-04-25 · 82.5 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 65 kgDead —Total —Dots 46.02
Eurasian Championships
WPA · 2015-03-27 · 82.5 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 60 kgDead —Total —Dots 42.31
Megapolis Tournament
WPC-RUS · 2015-02-20 · 82.5 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead 125 kgTotal —Dots 87.99
Russian Cup
WPA-RUS · 2014-12-20 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 125 kgTotal —Dots 88.21
European Cup
WPC · 2014-12-04 · 82.5 kg classSingle-ply1st place
KRS, Russian Federation
Squat —Bench —Dead 127.5 kgTotal —Dots 89.90
Moscow PROmovement Championships
WPC-RUS · 2014-10-16 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 125 kgTotal —Dots 87.11
Central Federal District Championships
WPC-RUS · 2014-10-04 · 82.5 kg classRaw1st place
KRS, Russian Federation
Squat —Bench —Dead 122.5 kgTotal —Dots 85.17
Moscow Cup
WPC-RUS · 2014-08-01 · 82.5 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench —Dead 130 kgTotal —Dots 91.73
Okskie Bogatyrs Moscow Cup
WPC-RUS · 2014-06-06 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat 107.5 kgBench 95 kgDead 127.5 kgTotal 330 kgDots 234.19
WILD Athletic
WPC-RUS · 2014-05-17 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 100 kgDead —Total —Dots 71.99
Podolsk Championships
WPC-RUS · 2014-05-09 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 142.5 kgTotal —Dots 98.92
Kremlin Bench
WPC-RUS · 2014-04-26 · 82.5 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench 100 kgDead —Total —Dots 70.17
Megapolis Championships
WPC-RUS · 2014-02-20 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat 105 kgBench 95 kgDead 122.5 kgTotal 322.5 kgDots 223.37
Moscow City Bench Press Championships
FPR · 2013-12-21 · 74 kg classRaw4th place
MOW, Russian Federation
Squat —Bench 92.5 kgDead —Total —Dots 66.94
Suzdal Bench Press & Deadlift
WPC-RUS · 2013-12-06 · 82.5 kg classRaw1st place
VLA, Russian Federation
Squat —Bench 95 kgDead —Total —Dots 66.98
WILD Athletic Bench Press Cup
WPC-RUS · 2013-11-23 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 97.5 kgDead —Total —Dots 69.95
PROdvijenie Championships
WPC-RUS · 2013-10-10 · 75 kg classRaw1st place
MOW, Russian Federation
Squat 102.5 kgBench 92.5 kgDead 127.5 kgTotal 322.5 kgDots 231.37
Kremlin Bench Press Championships
WPC-RUS · 2013-08-24 · 82.5 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 95 kgDead —Total —Dots 65.80
European Cup
WPC · 2013-08-09 · 82.5 kg classRaw1st place
KRS, Russian Federation
Squat 102.5 kgBench 97.5 kgDead 135 kgTotal 335 kgDots 232.03
Russian Masters Bench Press Championships
FPR · 2013-08-08 · 74 kg classRawNS
MOW, Russian Federation
Squat —Bench —Dead —Total —
Russian Championships
WPC-RUS · 2013-06-13 · 82.5 kg classRaw2nd place
MOW, Russian Federation
Squat 115 kgBench 100 kgDead 135 kgTotal 350 kgDots 246.58
Moscow City Bench Press Championships
FPR · 2013-04-20 · 74 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 95 kgDead —Total —Dots 68.75
Russian Masters Powerlifting Championships
FPR · 2013-04-04 · 74 kg classSingle-ply3rd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 241.57
Dmitrov Deadlift Championships
WPC-RUS · 2013-03-30 · 75 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench —Dead 130 kgTotal —Dots 93.26
Megapolis Championships
WPC-RUS · 2013-02-22 · 75 kg classRaw1st place
MOW, Russian Federation
Squat 102.5 kgBench 90 kgDead 127.5 kgTotal 320 kgDots 230.76
Moscow City Bench Press Championships
FPR · 2012-12-22 · 74 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 97.5 kgDead —Total —Dots 70.56
Russian Championships
GPC-RUS · 2012-12-16 · 82.5 kg classMulti-ply1st place
VLA, Russian Federation
Squat 110 kgBench 85 kgDead 115 kgTotal 310 kgDots 218.93
Suzdal All-Russia Meet
WPC-RUS · 2012-12-14 · 82.5 kg classSingle-ply2nd place
VLA, Russian Federation
Squat 115 kgBench 90 kgDead 135 kgTotal 340 kgDots 241.09
PROdvijenie Championships
WPC-RUS · 2012-10-25 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat 107.5 kgBench 97.5 kgDead 135 kgTotal 340 kgDots 238.40
Kremlin Bench Press
WPC-RUS · 2012-08-25 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 72.24
Dmitrov Cup
WPC-RUS · 2012-08-17 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 100 kgDead —Total —Dots 68.02
Russian Powerlifting Championships
WPC-RUS · 2012-06-07 · 75 kg classRaw1st place
MOW, Russian Federation
Squat 112.5 kgBench 102.5 kgDead 140 kgTotal 355 kgDots 254.68
Mytishchi Region Bench Press Cup
WPC-RUS · 2012-05-06 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 100 kgDead —Total —Dots 69.76
Moscow City Bench Press Championships
FPR · 2012-04-28 · 74 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 97.5 kgDead —Total —Dots 71.00
Megapolis Championships
WPC-RUS · 2012-02-23 · 82.5 kg classRaw10th place
MOW, Russian Federation
Squat 115 kgBench 92.5 kgDead 132.5 kgTotal 340 kgDots 242.89
Moscow Сity Powerlifting Championships
FPR · 2012-01-21 · 74 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 250.77
PRODvijenie
WPC-RUS · 2011-10-10 · 75 kg classRaw1st place
MOW, Russian Federation
Squat 105 kgBench 95 kgDead 130 kgTotal 330 kgDots 238.60
Fedoskino Raw Bench Press Cup
WPC-RUS · 2011-09-10 · 82.5 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 100 kgDead —Total —Dots 69.01
Kremlin Press Moscow Bench Press Tournament
WPC-RUS · 2011-08-27 · 82.5 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 102.5 kgDead —Total —Dots 70.99
Moscow Oblast Powerlifting Cup
FPR · 2010-12-18 · 82.5 kg classSingle-ply9th place
MOW, Russian Federation
Squat 120 kgBench 90 kgDead 140 kgTotal 350 kgDots 250.57
World Single Lift Championships
WDFPF · 2010-04-23 · 75 kg classRaw1st place
Russian Federation
Squat 120 kgBench —Dead —Total —Dots 86.39
Moscow City Juniors & Masters Powerlifting Championships
FPR · 2010-02-27 · 82.5 kg classSingle-ply1st place
MOW, Russian Federation
Squat 130 kgBench 107.5 kgDead 140 kgTotal 377.5 kgDots 262.26
Flawless Victory
WPC-RUS · 2007-05-12 · 75 kg classRaw4th place
Russian Federation
Squat —Bench 105 kgDead —Total —Dots 75.52
Russian Masters Bench Press Championships
FPR · 2003-03-15 · 82.5 kg classSingle-ply9th place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 80.99
Russian Masters Powerlifting Championships
FPR · 2003-03-15 · 82.5 kg classSingle-ply8th place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 305.01