Stan Goss

Compare

UnclaimedCPUCanada-UAIPFUSA-UAUSAPL USPFWABDL

Male · Canada · ON

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

537.5 kg

Single-ply · 83 kg · 55-59 · drug-tested · 2011

Best squat

192.5 kg

Single-ply · 83 kg · 55-59 · drug-tested · 2011

Best bench

127.5 kg

Single-ply · 83 kg · 55-59 · drug-tested · 2011

Best deadlift

217.5 kg

Single-ply · 83 kg · 55-59 · drug-tested · 2011

Best DOTS

364.55

Single-ply · 83 kg · 55-59 · drug-tested · 2011

Career summary

Stan Goss's career best to date is 537.5 kg, set in 2011, 31.6 years after their first recorded meet. Their total grew 87.5 kg over 8.0 years between their first meet and that mark (~11.0 kg/year). 5.4-year gap in their competition record between 1989 and 1995. Career variance was 50% squat-driven.

Career-best meet: World Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-10-08	World Masters Powerlifting Championships	Single-ply	165	100	185	450	326.51
2011-09-26	World Masters Powerlifting Championships	Single-ply	192.5	127.5	217.5	537.5	364.55
2013-09-24	World Masters Powerlifting Championships	Single-ply	190	115	205	510	345.66
2022-06-11	Belle River Open	Raw	105	75	160	340	246.41
2022-07-30	Iron Initiative Open	Raw	115	70	140	325	237.38
2023-02-25	Winterlift	Raw	122.5	78	150	350.5	253.64
2023-05-13	Belle River Open Bench and 3 Lift	Raw	125	72.5	162.5	360	260.97
2023-09-15	OPA Masters and Open Provincial Powerlifting Championship	Raw	115	80	155	350	253.7
2024-03-15	OPA Provincials	Raw	120	75.5	150	345.5	250.93
2024-05-11	Belle River Bench and Open	Raw	112.5	80	152.5	345	249.79
2024-09-14	Nationals	Raw	110	81	137.5	328.5	238.62
2025-03-29	Band of Barbells March Madness	Raw	112.5	80	137.5	330	233.62
2025-11-29	Band of Barbells Homecoming	Raw	105	80	137.5	322.5	234.81
2026-03-29	Band of Barbells March Madness	Raw	110	75	137.5	322.5	233.93

Competition history · 75 meets

Band of Barbells March Madness
CPU · 2026-03-29 · 74 kg classRaw1st place
ON, Canada
Squat 110 kgBench 75 kgDead 137.5 kgTotal 322.5 kgDots 233.93
Band of Barbells Homecoming
CPU · 2025-11-29 · 74 kg classRaw1st place
ON, Canada
Squat 105 kgBench 80 kgDead 137.5 kgTotal 322.5 kgDots 234.81
Band of Barbells March Madness
CPU · 2025-03-29 · 83 kg classRaw1st place
ON, Canada
Squat 112.5 kgBench 80 kgDead 137.5 kgTotal 330 kgDots 233.62
Nationals
CPU · 2024-09-14 · 74 kg classRaw1st place
PE, Canada
Squat 110 kgBench 81 kgDead 137.5 kgTotal 328.5 kgDots 238.62
Belle River Bench and Open
CPU · 2024-05-11 · 74 kg classRaw1st place
ON, Canada
Squat 112.5 kgBench 80 kgDead 152.5 kgTotal 345 kgDots 249.79
OPA Provincials
CPU · 2024-03-15 · 74 kg classRaw1st place
ON, Canada
Squat 120 kgBench 75.5 kgDead 150 kgTotal 345.5 kgDots 250.93
OPA Masters and Open Provincial Powerlifting Championship
CPU · 2023-09-15 · 74 kg classRaw1st place
ON, Canada
Squat 115 kgBench 80 kgDead 155 kgTotal 350 kgDots 253.70
Belle River Open Bench and 3 Lift
CPU · 2023-05-13 · 74 kg classRaw1st place
ON, Canada
Squat 125 kgBench 72.5 kgDead 162.5 kgTotal 360 kgDots 260.97
Winterlift
CPU · 2023-02-25 · 74 kg classRaw1st place
ON, Canada
Squat 122.5 kgBench 78 kgDead 150 kgTotal 350.5 kgDots 253.64
Iron Initiative Open
CPU · 2022-07-30 · 74 kg classRaw1st place
ON, Canada
Squat 115 kgBench 70 kgDead 140 kgTotal 325 kgDots 237.38
Belle River Open
CPU · 2022-06-11 · 74 kg classRaw2nd place
ON, Canada
Squat 105 kgBench 75 kgDead 160 kgTotal 340 kgDots 246.41
Canadian Championship
CPU · 2018-02-19 · 83 kg classRaw4th place
AB, Canada
Squat —Bench —Dead —Total —Dots 278.50
Ontario Open and Masters Provincials
CPU · 2017-11-16 · 83 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 279.04
Belle River Fall Open
CPU · 2017-09-23 · 83 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 278.47
Belle River Open
CPU · 2016-04-23 · 83 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 286.40
Ontario Open and Masters Provincials
CPU · 2015-11-21 · 83 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 286.20
Belle River Open
CPU · 2015-10-10 · 93 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 293.00
Canadian Championship
CPU · 2014-03-31 · 83 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 336.54
Ontario Equipped Provincials
CPU · 2014-01-18 · 83 kg classSingle-ply2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 280.16
World Masters Powerlifting Championships
IPF · 2013-09-24 · 83 kg classSingle-ply6th place
FL, United States of America
Squat 190 kgBench 115 kgDead 205 kgTotal 510 kgDots 345.66
Canadian Championship
CPU · 2013-03-20 · 83 kg classSingle-ply2nd place
BC, Canada
Squat —Bench —Dead —Total —Dots 328.20
Ontario Equipped Provincials
CPU · 2013-01-26 · 83 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 300.58
Northern Ontario Open
CPU · 2012-10-01 · 83 kg classRaw4th place
ON, Canada
Squat —Bench —Dead —Total —Dots 298.88
Niagara Open
CPU · 2012-08-18 · 83 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 308.21
Toronto Supershow
CPU · 2012-06-02 · 93 kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 287.82
Ontario Provincial Championship
CPU · 2012-01-21 · 93 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 336.46
World Masters Powerlifting Championships
IPF · 2011-09-26 · 83 kg classSingle-ply7th place
ON, Canada
Squat 192.5 kgBench 127.5 kgDead 217.5 kgTotal 537.5 kgDots 364.55
Toronto Supershow
CPU · 2011-06-18 · 83 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 301.44
Canadian Championship
CPU · 2011-03-29 · 83 kg classSingle-ply3rd place
PE, Canada
Squat —Bench —Dead —Total —Dots 352.24
Ontario Intermediates
CPU · 2010-11-20 · 82.5 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 336.71
Phoenix Open
CPU · 2010-10-30 · 90 kg classSingle-ply2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 300.09
Canadian Championship
CPU · 2010-04-07 · 82.5 kg classSingle-ply3rd place
QC, Canada
Squat —Bench —Dead —Total —Dots 347.64
Ontario Provincial Championship
CPU · 2010-01-23 · 82.5 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 300.58
Ontario Intermediates and Provincial Bench
CPU · 2009-11-07 · 82.5 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 342.77
St. Thomas Open
CPU · 2009-04-25 · 82.5 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 326.53
Niagara Open
CPU · 2009-01-24 · 82.5 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 289.41
Power Pit Open
CPU · 2008-06-07 · 82.5 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 332.59
Ontario Intermediates
CPU · 2008-02-23 · 82.5 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 309.91
Ontario Masters Juniors and Sub Juniors
CPU · 2007-12-15 · 82.5 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 190.90
Ontario Intermediates
CPU · 2007-05-12 · 82.5 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 340.84
Canadian Nationals
CPU · 2007-03-30 · 75 kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 344.36
Ontario Master and Juniors
CPU · 2006-11-26 · 75 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 333.60
Iron Foundation Open
CPU · 2006-07-29 · 75 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 359.94
Great Lakes Regional
WABDL · 2006-07-22 · 75 kg classSingle-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 147.07
Ontario Intermediates
CPU · 2006-04-29 · 75 kg classSingle-ply2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 344.36
Canadian Nationals
CPU · 2006-04-08 · 75 kg classSingle-ply3rd place
BC, Canada
Squat —Bench —Dead —Total —Dots 340.78
Ontario Masters and Juniors
CPU · 2005-11-27 · 82.5 kg classSingle-ply2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 160.47
Ontario Junior and Master
CPU · 2004-11-21 · 75 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 328.22
Ontario Intermediates
CPU · 2004-08-28 · 82.5 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 298.05
Nationals
CPU · 2004-03-18 · 75 kg classSingle-ply4th place
ON, Canada
Squat —Bench —Dead —Total —Dots 319.25
World Masters Powerlifting Championships
IPF · 2003-10-08 · 75 kg classSingle-ply8th place
SK, Canada
Squat 165 kgBench 100 kgDead 185 kgTotal 450 kgDots 326.51
Nationals
CPU · 2003-03-15 · 75 kg classSingle-ply3rd place
MB, Canada
Squat —Bench —Dead —Total —Dots 340.42
Niagara Open
CPU · 2003-02-01 · 75 kg classSingle-ply2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 317.46
State PL & BP Championships
USAPL · 2002-11-24 · 125+ kg classSingle-ply6th place
OH, United States of America
Squat —Bench —Dead —Total —
Provincials
CPU · 2001-09-15 · 75 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 319.25
7th Annual London Open Powerlifting Championships
CPU · 2001-05-26 · 75 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 346.45
12th Annual Deadlift Open
CPU · 2001-05-05 · 75 kg classSingle-ply5th place
ON, Canada
Squat —Bench —Dead —Total —Dots 141.69
Ontario Senior Women and Intermediate Men Powerlifting Championships
CPU · 2000-09-26 · 75 kg classSingle-ply2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 326.43
Masters Provincials
CPU · 1999-12-18 · 75 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 304.90
Masters Nationals
CPU · 1996-03-01 · 67.5 kg classSingle-ply2nd place
NS, Canada
Squat —Bench —Dead —Total —Dots 342.98
Masters Nationals
CPU · 1995-02-10 · 67.5 kg classSingle-ply2nd place
BC, Canada
Squat —Bench —Dead —Total —Dots 331.42
Indian Summer Open Class II
USPF · 1989-09-23 · 67.5 kg classSingle-ply2nd place
IN, United States of America
Squat —Bench —Dead —Total —Dots 347.85
Annual Deadlift Open
Canada-UA · 1984-09-30 · 67.5 kg classSingle-ply4th place
ON, Canada
Squat —Bench —Dead —Total —Dots 131.03
Can-Am Open Deadlift
USPF · 1984-07-07 · 60 kg classSingle-ply3rd place
MI, United States of America
Squat —Bench —Dead —Total —Dots 160.80
Eastern Canadian Open
CPU · 1984-05-05 · 60 kg classSingle-ply2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 358.72
Can/Am Deadlift Open
CPU · 1983-10-30 · 60 kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 154.04
Can-Am Open Deadlift
USPF · 1983-07-16 · 60 kg classSingle-ply4th place
MI, United States of America
Squat —Bench —Dead —Total —Dots 155.06
Great Lakes Open
CPU · 1983-04-10 · 60 kg classSingle-ply3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 346.06
Lake Lansing Open Deadlift
USA-UA · 1982-07-17 · 60 kg classRaw5th place
MI, United States of America
Squat —Bench —Dead —Total —Dots 149.31
London Y PL Championships
CPU · 1982-06-27 · 60 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 346.06
Great Lakes Open
CPU · 1982-04-04 · 60 kg classSingle-ply3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 337.62
London Deadlift Championship
Canada-UA · 1981-10-04 · 67.5 kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 123.32
Great Lakes Open
CPU · 1981-04-12 · 60 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 324.96
London Open Deadlift
Canada-UA · 1980-10-25 · 60 kg classSingle-ply3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 126.34
Georgia Closed PL Championships
USPF · 1980-02-23 · 56 kg classSingle-ply4th place
GA, United States of America
Squat —Bench —Dead —Total —Dots 259.83

Stan Goss

Is this you?

Career highlights

Career summary

Progression

Competition history · 75 meets

Where this lifter ranks

Where this lifter ranks