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Fongang Techap's career best to date is 752.5 kg, set in 2025 at age 36. Their total grew 57.5 kg over 8.1 years between their first meet and that mark (~7.1 kg/year). 5.6-year gap in their competition record between 2017 and 2023. Career variance was 52% squat-driven.
Career-best meet: African Powerlifting & Bench Press Championships · AfricanPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | African Classic Powerlifting Championships | Raw | 250 | 165 | 280 | 695 | 477.55 |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | Raw | — | 150 | — | — | 108.98 |
| 2024-10-29 | African Powerlifting & Bench Press Championships | Raw | 255 | 172.5 | 280 | 707.5 | 482.09 |
| 2025-11-24 | African Powerlifting & Bench Press Championships | Raw | 275 | 177.5 | 300 | 752.5 | 517.14 |
vs Raw · 83 kg class · open · drug-tested