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Paul Honda's career best to date is 592.5 kg, set in 1983 at age 20. Their total grew 145 kg over 1.8 years between their first meet and that mark (~78.8 kg/year). 32.8-year gap in their competition record between 1984 and 2017.
Career-best meet: Junior Nationals · USPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1981-08-01 | Teenage Nationals | Single-ply | 165 | 97.5 | 185 | 447.5 | 383.55 |
| 1983-06-04 | Junior Nationals | Single-ply | 217.5 | 135 | 240 | 592.5 | 460.14 |
| 2021-05-22 | Washington State Championships | Wraps | 177.5 | 102.5 | 182.5 | 462.5 | 334.98 |
vs Wraps · 75 kg class · masters-2 · USA · drug-test status unknown
vs Wraps · 75 kg class · masters-2 · drug-test status unknown
vs Single-ply · 67.5 kg class · junior · drug-test status unknown