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Sarah Ralston's career best to date is 345 kg, set in 2024 at age 33. Their total grew 2.5 kg over 0.7 years between their first meet and that mark (~3.7 kg/year).
Career-best meet: Highland Challenge · BDFPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-24 | Highland Bench Press Championships | Raw | — | 62.5 | — | — | 62.66 |
| 2023-08-26 | Highland Full Power Championships | Raw | 127.5 | 62.5 | 152.5 | 342.5 | 346.35 |
| 2024-04-27 | Highland Challenge | Raw | 130 | 65 | 150 | 345 | 347.5 |
vs Raw · 80 kg class · open · SCOTLAND · drug-tested
vs Raw · 80 kg class · open · drug-tested