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Shaine Cousineau's career best to date is 555 kg, set in 2015 at age 16. Their total grew 15.2 kg over 0.3 years between their first meet and that mark (~54.0 kg/year). Career variance was 67% squat-driven.
Career-best meet: Raw Nationals · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-03-01 | State Championships | Raw | 197.31 | 122.47 | 219.99 | 539.77 | 297.02 |
| 2015-06-12 | Raw Nationals | Raw | 207.5 | 127.5 | 220 | 555 | 307.32 |
| 2016-03-12 | State Championships | Raw | 195.04 | 124.74 | 210.92 | 530.6999999999999 | 300.98 |
vs Raw · 140 kg class · sub-junior · drug-test status unknown