David Williams

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UnclaimedBAWLABDFPABPEPA

Male · United Kingdom · SW

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Career highlights

Best total

547.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2019

Best squat

185 kg

Raw · 90 kg · 24-34 · drug-tested · 2019

Best bench

200 kg

Single-ply · 93 kg · 60-64 · drug-tested · 2016

Best deadlift

215 kg

Raw · 90 kg · 24-34 · drug-tested · 2019

Best DOTS

355.42

Raw · 90 kg · 24-34 · drug-tested · 2019

Career summary

David Williams's career best to date is 547.5 kg, set in 2019, 34.0 years after their first recorded meet. 20.1-year gap in their competition record between 1985 and 2006.

Career-best meet: MPF Powerlifting Championships · WDFPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-03-09	British Bench Press Championships	Single-ply	—	140	—	—	97.11
2008-05-03	British Unequipped Bench Press Championships	Single-ply	—	125	—	—	84.67
2010-01-30	British Bench Press Championship	Single-ply	—	150	—	—	102.76
2011-02-19	British Single Lift Championships	Raw	—	120	—	—	81.55
2011-06-24	World Single Lift Championships	Single-ply	—	155	—	—	106.96
2012-02-19	British Single Lift Championships	Single-ply	—	165	—	—	112.71
2012-06-22	World Single Lift Championships	Single-ply	—	150	—	—	102.83
2012-10-21	West Midlands Divisional	Single-ply	—	170	—	—	116.13
2013-03-03	British Single Lift Championships	Single-ply	—	160	—	—	109.37
2013-06-28	World Single Lift Championships	Single-ply	—	160	—	—	106.72
2014-01-15	British Equipped Bench Press Championships	Single-ply	—	170	—	—	115.88
2014-03-01	British Single Lift Championships	Single-ply	—	170	—	—	116.46
2015-02-07	British Equipped Bench Press Championships	Single-ply	—	190	—	—	126.35
2015-02-28	British Single Lifts	Single-ply	—	185	—	—	120.65
2015-06-12	World Single Lift Championships	Single-ply	—	190	—	—	124.35
2016-01-23	British Bench Press Championship	Raw	—	135	—	—	87.05
2016-04-19	World Bench Press Championships	Single-ply	—	200	—	—	129.94
2016-06-04	World Single Lift Championships	Single-ply	—	190	—	—	124.35
2017-01-16	British Equipped Bench Press Championships	Single-ply	—	190	—	—	122.51
2017-03-25	British Single Lifts	Raw	—	127.5	—	—	82.82
2018-10-28	Mick Barry Bench Press and Deadlift Open Championships	Raw	—	125	—	—	82.3
2019-12-07	MPF Powerlifting Championships	Raw	185	147.5	215	547.5	355.42
2021-07-10	Dorset County Powerlifting Championships	Raw	—	130	—	—	83.6
2022-10-16	Devon & Cornwall Championships	Raw	—	130	—	—	83.46
2023-09-23	European Single Lifts	Single-ply	—	150	—	—	103.89
2023-12-09	Mick Barry Push & Pull	Raw	—	115	—	—	78.78
2024-10-06	Devon and Cornwall Powerlifting Championships	Raw	—	115	—	—	78.33
2025-01-18	British Equipped Championships	Single-ply	—	140	—	—	95.91
2025-07-06	PT:U x SM Divisional	Raw	—	120	—	—	81.01
2026-01-24	British Equipped Championships	Single-ply	—	130	—	—	88.8
2026-02-28	British Classic Bench Press Championships	Raw	—	117.5	—	—	79.98

Competition history · 45 meets

British Classic Bench Press Championships
BP · 2026-02-28 · 83 kg classRaw1st place
United Kingdom
Squat —Bench 117.5 kgDead —Total —Dots 79.98
British Equipped Championships
BP · 2026-01-24 · 83 kg classSingle-ply1st place
SE, United Kingdom
Squat —Bench 130 kgDead —Total —Dots 88.80
PT:U x SM Divisional
EPA · 2025-07-06 · 83 kg classRaw1st place
United Kingdom
Squat —Bench 120 kgDead —Total —Dots 81.01
British Equipped Championships
BP · 2025-01-18 · 83 kg classSingle-ply1st place
NM, United Kingdom
Squat —Bench 140 kgDead —Total —Dots 95.91
Devon and Cornwall Powerlifting Championships
EPA · 2024-10-06 · 83 kg classRaw1st place
SW, United Kingdom
Squat —Bench 115 kgDead —Total —Dots 78.33
British Equipped Bench Press Championships
BP · 2024-02-24Single-plyNS
NM, United Kingdom
Squat —Bench —Dead —Total —
Mick Barry Push & Pull
EPA · 2023-12-09 · 83 kg classRaw1st place
United Kingdom
Squat —Bench 115 kgDead —Total —Dots 78.78
European Single Lifts
WDFPF · 2023-09-23 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench 150 kgDead —Total —Dots 103.89
British Equipped Bench Press Championships
BP · 2023-03-05 · 93 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
Devon & Cornwall Championships
EPA · 2022-10-16 · 93 kg classRaw1st place
United Kingdom
Squat —Bench 130 kgDead —Total —Dots 83.46
Dorset County Powerlifting Championships
EPA · 2021-07-10 · 93 kg classRaw1st place
United Kingdom
Squat —Bench 130 kgDead —Total —Dots 83.60
MPF Powerlifting Championships
WDFPF · 2019-12-07 · 90 kg classRaw1st place
United Kingdom
Squat 185 kgBench 147.5 kgDead 215 kgTotal 547.5 kgDots 355.42
Mick Barry Bench Press and Deadlift Open Championships
EPA · 2018-10-28 · 93 kg classRaw3rd place
United Kingdom
Squat —Bench 125 kgDead —Total —Dots 82.30
English Bench Press Championships
EPA · 2017-06-08 · 93 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
British Single Lifts
BDFPA · 2017-03-25 · 90 kg classRaw4th place
United Kingdom
Squat —Bench 127.5 kgDead —Total —Dots 82.82
British Equipped Bench Press Championships
BP · 2017-01-16 · 93 kg classSingle-ply1st place
United Kingdom
Squat —Bench 190 kgDead —Total —Dots 122.51
World Single Lift Championships
WDFPF · 2016-06-04 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench 190 kgDead —Total —Dots 124.35
World Bench Press Championships
IPF · 2016-04-19 · 93 kg classSingle-ply4th place
Denmark
Squat —Bench 200 kgDead —Total —Dots 129.94
British Bench Press Championship
BP · 2016-01-23 · 93 kg classRaw1st place
United Kingdom
Squat —Bench 135 kgDead —Total —Dots 87.05
World Single Lift Championships
WDFPF · 2015-06-12 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench 190 kgDead —Total —Dots 124.35
British Single Lifts
BDFPA · 2015-02-28 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench 185 kgDead —Total —Dots 120.65
British Equipped Bench Press Championships
BP · 2015-02-07 · 93 kg classSingle-ply1st place
United Kingdom
Squat —Bench 190 kgDead —Total —Dots 126.35
World Masters Bench Press Championships
IPF · 2014-04-17 · 83 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
British Single Lift Championships
BDFPA · 2014-03-01 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench 170 kgDead —Total —Dots 116.46
British Equipped Bench Press Championships
BP · 2014-01-15 · 83 kg classSingle-ply5th place
United Kingdom
Squat —Bench 170 kgDead —Total —Dots 115.88
World Single Lift Championships
WDFPF · 2013-06-28 · 82.5 kg classSingle-ply1st place
Belgium
Squat —Bench 160 kgDead —Total —Dots 106.72
British Single Lift Championships
BDFPA · 2013-03-03 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench 160 kgDead —Total —Dots 109.37
BUCS Powerlifting and Single Lifts
BDFPA · 2012-11-17 · 82.5 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
West Midlands Divisional
BDFPA · 2012-10-21 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench 170 kgDead —Total —Dots 116.13
World Single Lift Championships
WDFPF · 2012-06-22 · 82.5 kg classSingle-ply1st place
France
Squat —Bench 150 kgDead —Total —Dots 102.83
British Single Lift Championships
BDFPA · 2012-02-19 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench 165 kgDead —Total —Dots 112.71
British Bench Press Championships
BP · 2012-02-11 · 83 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
World Single Lift Championships
WDFPF · 2011-06-24 · 82.5 kg classSingle-ply1st place
United States of America
Squat —Bench 155 kgDead —Total —Dots 106.96
British Single Lift Championships
BDFPA · 2011-02-19 · 82.5 kg classRaw1st place
United Kingdom
Squat —Bench 120 kgDead —Total —Dots 81.55
British Single Lift Championships
BDFPA · 2010-03-06 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 109.37
British Bench Press Championship
BP · 2010-01-30 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench 150 kgDead —Total —Dots 102.76
World Single Lift Championships
WDFPF · 2009-09-11 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 101.28
South West Bench Press Championships
EPA · 2009-07-05 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 97.27
British Bench Press Championships
BP · 2009-02-28 · 82.5 kg classSingle-ply4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 100.43
Dorset / South West Open Unequipped Powerlifting and Bench Press Championships
EPA · 2009-01-31 · 82.5 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 92.47
British Unequipped Bench Press Championships
BAWLA · 2008-05-03 · 82.5 kg classSingle-ply2nd place
United Kingdom
Squat —Bench 125 kgDead —Total —Dots 84.67
British Bench Press Championships
BAWLA · 2008-03-09 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench 140 kgDead —Total —Dots 97.11
British Unequipped Bench Press Championships
BAWLA · 2007-07-28 · 82.5 kg classRawDQ
United Kingdom
Squat —Bench —Dead —Total —
British Bench Press Championships
BAWLA · 2006-02-05 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 78.33
Southeastern Cup
USPF · 1985-12-14 · 82.5 kg classSingle-ply7th place
GA, United States of America
Squat —Bench —Dead —Total —Dots 348.86

David Williams

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Career highlights

Career summary

Progression

Competition history · 45 meets

Where this lifter ranks

Where this lifter ranks