Sophia Akhavan-Zanjani

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UnclaimedCPU

Female · Born 1999 · Canada · ON

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Career highlights

Best total

455 kg

Raw · 84 kg · 24-34 · drug-tested · 2025

Best squat

165 kg

Raw · 84 kg · 24-34 · drug-tested · 2025

Best bench

95 kg

Raw · 84 kg · 24-34 · drug-tested · 2025

Best deadlift

195 kg

Raw · 84 kg · 24-34 · drug-tested · 2025

Best DOTS

432.10

Raw · 84 kg · 24-34 · drug-tested · 2025

Career summary

Sophia Akhavan-Zanjani's career best to date is 455 kg, set in 2025 at age 26. Their total grew 77.5 kg over 2.0 years between their first meet and that mark (~38.6 kg/year). Career variance was 53% deadlift-driven.

Career-best meet: April Iron Clash · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-04-23	Iron Valley Spring A Lift	Raw	137.5	77.5	162.5	377.5	360.34
2024-02-18	Central Canadian Championships	Raw	150	87.5	170	407.5	388.72
2024-10-12	Apex Power Series 2	Raw	150	90	170	410	400.86
2025-04-26	April Iron Clash	Raw	165	95	195	455	432.1

Competition history · 4 meets

April Iron Clash
CPU · 2025-04-26 · 84 kg classRaw1st place
ON, Canada
Squat 165 kgBench 95 kgDead 195 kgTotal 455 kgDots 432.10
Apex Power Series 2
CPU · 2024-10-12 · 76 kg classRaw1st place
ON, Canada
Squat 150 kgBench 90 kgDead 170 kgTotal 410 kgDots 400.86
Central Canadian Championships
CPU · 2024-02-18 · 84 kg classRaw3rd place
ON, Canada
Squat 150 kgBench 87.5 kgDead 170 kgTotal 407.5 kgDots 388.72
Iron Valley Spring A Lift
CPU · 2023-04-23 · 84 kg classRaw1st place
ON, Canada
Squat 137.5 kgBench 77.5 kgDead 162.5 kgTotal 377.5 kgDots 360.34

Sophia Akhavan-Zanjani

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks