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Sophia Akhavan-Zanjani's career best to date is 455 kg, set in 2025 at age 26. Their total grew 77.5 kg over 2.0 years between their first meet and that mark (~38.6 kg/year). Career variance was 53% deadlift-driven.
Career-best meet: April Iron Clash · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-04-23 | Iron Valley Spring A Lift | Raw | 137.5 | 77.5 | 162.5 | 377.5 | 360.34 |
| 2024-02-18 | Central Canadian Championships | Raw | 150 | 87.5 | 170 | 407.5 | 388.72 |
| 2024-10-12 | Apex Power Series 2 | Raw | 150 | 90 | 170 | 410 | 400.86 |
| 2025-04-26 | April Iron Clash | Raw | 165 | 95 | 195 | 455 | 432.1 |
vs Raw · 84 kg class · open · Canada · drug-tested
vs Raw · 84 kg class · open · drug-tested