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Kate Arrant's career best to date is 412.5 kg, set in 2022 at age 33. Their total grew 44.5 kg over 1.2 years between their first meet and that mark (~35.7 kg/year). Career variance was 67% squat-driven.
Career-best meet: Drug Tested Arizona State Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-08-14 | Drug Tested Phoenix Rising | Wraps | 150 | 65.5 | 152.5 | 368 | 390.63 |
| 2021-11-04 | Drug Tested World Championship | Wraps | 152.5 | 67.5 | 162.5 | 382.5 | 412.58 |
| 2022-04-16 | Drug Tested Desert Alpha | Wraps | 152.5 | 62.5 | 160 | 375 | 420.16 |
| 2022-11-12 | Drug Tested Arizona State Championships | Wraps | 172.5 | 70 | 170 | 412.5 | 459.21 |
| 2023-03-25 | Arizona State Championships | Raw | 152.5 | 82.5 | 155 | 390 | 420.26 |
vs Raw · 67.5 kg class · open · USA · drug-tested
vs Raw · 67.5 kg class · open · drug-tested
vs Wraps · 60 kg class · open · drug-tested