Loc Nguyen

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UnclaimedCPUCommonwealthPFIPFNAPF

Male · Born 1990 · Canada · QC

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Career highlights

Best total

—

Best squat

—

Best bench

167.5 kg

Raw · 74 kg · 24-34 · drug-tested · 2024

Best deadlift

—

Best DOTS

421.85

Raw · 74 kg · 24-34 · drug-tested · 2019

Career summary

2.9-year gap in their competition record between 2019 and 2022.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-10-27	Pan-American Bench Press Championships	Raw	—	150.5	—	—	111.42
2017-04-22	World Classic Bench Press Championships	Raw	—	155	—	—	113.86
2017-10-25	North American Bench Press Championships	Raw	—	157.5	—	—	115.63
2018-05-14	World Classic Bench Press Championships	Raw	—	157.5	—	—	115.18
2018-10-25	Pan American Bench Press Championships	Raw	—	160.5	—	—	116.34
2019-05-18	World Bench Press Championships	Raw	—	160	—	—	117.31
2019-09-15	Commonwealth Championships	Raw	—	162.5	—	—	119.58
2022-07-23	STH Showdown 3.2	Raw	—	160	—	—	115.99
2022-10-28	Championnat Provincials	Raw	—	152.5	—	—	111.24
2023-02-13	Nationals	Raw	—	160	—	—	116.76
2023-10-20	North American Regional Bench Press Championships	Raw	—	165.5	—	—	121.06
2024-05-22	World Bench Press Championships	Raw	—	167.5	—	—	122.08
2024-09-14	Nationals	Raw	—	162.5	—	—	119.05
2025-10-10	Championnat Provincial Open et Masters	Raw	—	150	—	—	109.08
2026-03-14	Nationals	Raw	—	162.5	—	—	118.56

Competition history · 28 meets

Nationals
CPU · 2026-03-14 · 74 kg classRaw1st place
NL, Canada
Squat —Bench 162.5 kgDead —Total —Dots 118.56
Championnat Provincial Open et Masters
CPU · 2025-10-10 · 74 kg classRaw1st place
QC, Canada
Squat —Bench 150 kgDead —Total —Dots 109.08
Nationals
CPU · 2024-09-14 · 74 kg classRaw3rd place
PE, Canada
Squat —Bench 162.5 kgDead —Total —Dots 119.05
World Bench Press Championships
IPF · 2024-05-22 · 74 kg classRaw8th place
TX, United States of America
Squat —Bench 167.5 kgDead —Total —Dots 122.08
North American Regional Bench Press Championships
NAPF · 2023-10-20 · 74 kg classRaw1st place
Mexico
Squat —Bench 165.5 kgDead —Total —Dots 121.06
Nationals
CPU · 2023-02-13 · 74 kg classRaw2nd place
BC, Canada
Squat —Bench 160 kgDead —Total —Dots 116.76
Championnat Provincials
CPU · 2022-10-28 · 74 kg classRaw1st place
QC, Canada
Squat —Bench 152.5 kgDead —Total —Dots 111.24
STH Showdown 3.2
CPU · 2022-07-23 · 74 kg classRaw1st place
QC, Canada
Squat —Bench 160 kgDead —Total —Dots 115.99
Commonwealth Championships
CommonwealthPF · 2019-09-15 · 74 kg classRaw1st place
Canada
Squat —Bench 162.5 kgDead —Total —Dots 119.58
World Bench Press Championships
IPF · 2019-05-18 · 74 kg classRaw7th place
Japan
Squat —Bench 160 kgDead —Total —Dots 117.31
National Championship
CPU · 2019-03-04 · 74 kg classRaw11th place
ON, Canada
Squat —Bench —Dead —Total —Dots 421.85
Ontario Open and Masters Provincials
CPU · 2018-11-02 · 74 kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 418.00
Pan American Bench Press Championships
NAPF · 2018-10-25 · 74 kg classRaw1st place
Costa Rica
Squat —Bench 160.5 kgDead —Total —Dots 116.34
World Classic Bench Press Championships
IPF · 2018-05-14 · 74 kg classRaw8th place
Finland
Squat —Bench 157.5 kgDead —Total —Dots 115.18
Canadian Championship
CPU · 2018-02-19 · 74 kg classRaw6th place
AB, Canada
Squat —Bench —Dead —Total —Dots 416.33
Ontario Open and Masters Provincials
CPU · 2017-11-16 · 74 kg classRaw8th place
ON, Canada
Squat —Bench —Dead —Total —Dots 404.50
North American Bench Press Championships
NAPF · 2017-10-25 · 74 kg classRaw2nd place
ON, Canada
Squat —Bench 157.5 kgDead —Total —Dots 115.63
World Classic Bench Press Championships
IPF · 2017-04-22 · 74 kg classRaw5th place
TX, United States of America
Squat —Bench 155 kgDead —Total —Dots 113.86
Central Canadian Championship
CPU · 2017-01-05 · 74 kg classRaw6th place
ON, Canada
Squat —Bench —Dead —Total —Dots 380.97
Ontario Masters/Open Benchpress Championship
CPU · 2016-11-12 · 74 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 108.89
Ontario Masters and Open Championship
CPU · 2016-11-12 · 74 kg classRaw6th place
ON, Canada
Squat —Bench —Dead —Total —Dots 395.35
Pan-American Bench Press Championships
NAPF · 2016-10-27 · 74 kg classRaw1st place
Costa Rica
Squat —Bench 150.5 kgDead —Total —Dots 111.42
London Open
CPU · 2016-07-09 · 74 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 390.93
Toronto Supershow
CPU · 2016-06-04 · 74 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 111.55
Canadian Championship
CPU · 2016-02-15 · 74 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 109.20
Ontario Open and Masters Provincials
CPU · 2015-11-21 · 74 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 112.79
Orangeville Open
CPU · 2015-09-12 · 74 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 110.53
Toronto Supershow
CPU · 2015-06-06 · 74 kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 379.71