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Karen Luo's career best to date is 380 kg, set in 2026 at age 20. Their total grew 15 kg over 2.2 years between their first meet and that mark (~6.7 kg/year). Career variance was 63% squat-driven.
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-01-13 | Snowflake Showdown | Raw | 120 | 80 | 165 | 365 | 405.05 |
| 2024-04-11 | Collegiate Nationals | Raw | 122.5 | 80 | 170 | 372.5 | 417.45 |
| 2024-06-22 | Summer Showdown | Raw | 130 | 80 | 165 | 375 | 417.02 |
| 2025-04-03 | Collegiate Nationals | Raw | 127.5 | 82.5 | 167.5 | 377.5 | 421.37 |
| 2026-04-09 | Collegiate Nationals | Raw | 130 | 87.5 | 162.5 | 380 | 421.47 |
vs Raw · 60 kg class · junior · USA · drug-tested
vs Raw · 60 kg class · junior · drug-tested