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Michelle Woods's career best to date is 410 kg, set in 2026 at age 23. Their total grew 127.5 kg over 7.9 years between their first meet and that mark (~16.1 kg/year). 4.8-year gap in their competition record between 2018 and 2023. Career variance was 63% squat-driven.
Career-best meet: Autumn All Comers · AusPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | American Challenge | Raw | 85 | 72.5 | 125 | 282.5 | 285.5 |
| 2023-03-11 | NSW State Titles | Wraps | 105 | 55 | 110 | 270 | 255.37 |
| 2023-06-17 | Valhalla Classic | Raw | 110 | 57.5 | 110 | 277.5 | 263.21 |
| 2023-08-05 | Conquerer of the Coast I | Raw | 115 | 60 | 125 | 300 | 281.11 |
| 2023-10-28 | Nightmare On Moulder Street 2 | Wraps | 120 | 65 | 135 | 320 | 298.41 |
| 2024-05-04 | Victoria State Championship | Wraps | 137.5 | 75 | 145 | 357.5 | 332 |
| 2024-08-24 | Australian Nationals | Wraps | 140 | 80 | 140 | 360 | 336.11 |
| 2026-04-18 | Autumn All Comers | Wraps | 165 | 85 | 160 | 410 | 368.65 |
vs Wraps · 90 kg class · junior · Australia · drug-tested + not tested
vs Wraps · 90 kg class · junior · drug-tested + not tested