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Jonas Kuhls's career best to date is 535 kg, set in 2025 at age 20. Their total grew 80 kg over 2.4 years between their first meet and that mark (~33.9 kg/year).
Career-best meet: Hessische Landesmeisterschaft KDK · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-04 | Bezirksmeisterschaft Südost | Raw | 170 | 112.5 | 172.5 | 455 | 292.9 |
| 2023-09-30 | LM Hessen KDK Classic JJM | Raw | 182.5 | 110 | 190 | 482.5 | 307.47 |
| 2024-03-02 | BM Süd-Osthessen | Raw | 162.5 | 115 | 190 | 467.5 | 318 |
| 2024-07-26 | KSV Frankfurt Summer Cup | Raw | 182.5 | 127.5 | 195 | 505 | 327.92 |
| 2025-07-12 | Hessische Landesmeisterschaft KDK | Raw | 200 | 142.5 | 192.5 | 535 | 342.91 |
vs Raw · 93 kg class · junior · Germany · drug-tested
vs Raw · 93 kg class · junior · drug-tested