Herbert Koch

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UnclaimedBVDG

Male · Born 1957

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Career highlights

Best total

527.5 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 1987

Best squat

187.5 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 1987

Best bench

142.5 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 1985

Best deadlift

205 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 1987

Best DOTS

407.88

Single-ply · 67.5 kg · 24-34 · drug-tested · 1987

Career summary

Herbert Koch's career best to date is 527.5 kg, set in 1987 at age 30. Their total grew 22.5 kg over 1.6 years between their first meet and that mark (~14.3 kg/year).

Career-best meet: Bayerische Meisterschaften im Kraftdreikampf · BVDG

Where this lifter ranks

Current cohort

vs Single-ply · 67.5 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1983-11-22	Bayerische Meisterschaften im Bankdrücken	Raw	—	135	—	—	105.19
1985-09-07	Bayerische Meisterschaften im Kraftdreikampf	Single-ply	165	142.5	197.5	505	392.62
1985-12-14	Deutsche Meisterschaften im Bankdrücken	Raw	—	140	—	—	108.96
1987-04-03	Bayerische Meisterschaften im Kraftdreikampf	Single-ply	187.5	135	205	527.5	407.88

Competition history · 7 meets

Bayerische Meisterschaften im Kraftdreikampf
BVDG · 1987-04-03 · 67.5 kg classSingle-ply3rd place
WEST GERMANY
Squat 187.5 kgBench 135 kgDead 205 kgTotal 527.5 kgDots 407.88
Bayerische Meisterschaften im Kraftdreikampf
BVDG · 1986-04-11Single-ply3rd place
WEST GERMANY
Squat —Bench —Dead —Total —Dots 396.94
Deutsche Meisterschaften im Bankdrücken
BVDG · 1985-12-14 · 67.5 kg classRaw4th place
WEST GERMANY
Squat —Bench 140 kgDead —Total —Dots 108.96
Bayerische Meisterschaften im Kraftdreikampf
BVDG · 1985-09-07 · 67.5 kg classSingle-ply2nd place
WEST GERMANY
Squat 165 kgBench 142.5 kgDead 197.5 kgTotal 505 kgDots 392.62
Deutsche Meisterschaften im Bankdrücken
BVDG · 1984-12-01 · 67.5 kg classRaw2nd place
WEST GERMANY
Squat —Bench —Dead —Total —Dots 109.33
Deutsche Meisterschaften im Kraftdreikampf
BVDG · 1984-10-05 · 67.5 kg classSingle-ply9th place
WEST GERMANY
Squat —Bench —Dead —Total —Dots 386.55
Bayerische Meisterschaften im Bankdrücken
BVDG · 1983-11-22 · 67.5 kg classRaw1st place
WEST GERMANY
Squat —Bench 135 kgDead —Total —Dots 105.19