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William Insley's career best to date is 487.5 kg, set in 2024 at age 20. Their total grew 110 kg over 2.5 years between their first meet and that mark (~43.2 kg/year). Career variance was 53% squat-driven.
Career-best meet: Nottingham Open · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-07-31 | NW Qualifier | Raw | 115 | 92.5 | 170 | 377.5 | 283.28 |
| 2021-10-24 | British Junior Classic Championships | Raw | 130 | 102.5 | 175 | 407.5 | 300.27 |
| 2022-12-11 | North Midlands University Championships | Raw | 157.5 | 115 | 205 | 477.5 | 329.75 |
| 2023-12-03 | North Midlands Uni Championships | Raw | 165 | 115 | 202.5 | 482.5 | 339.66 |
| 2024-02-17 | Nottingham Open | Raw | 162.5 | 115 | 210 | 487.5 | 348.56 |
vs Raw · 83 kg class · junior · UK · drug-tested
vs Raw · 83 kg class · junior · drug-tested