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Alicja Ilczuk's career best to date is 402.5 kg, set in 2019 at age 25. Their total grew 95 kg over 3.6 years between their first meet and that mark (~26.7 kg/year). Career variance was 73% squat-driven.
Career-best meet: Polish Powerlifting Cup · PZKFiTS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-03-14 | Polish Bench Press Championships | Single-ply | — | 70 | — | — | 63.05 |
| 2015-05-30 | Polish Bench Press Cup | Single-ply | — | 80 | — | — | 72.15 |
| 2015-12-05 | Polish Powerlifting Championships | Single-ply | 117.5 | 75 | 115 | 307.5 | 282.23 |
| 2016-03-19 | Polish Classic Powerlifting Championships | Raw | 110 | 50 | 130 | 290 | 264.78 |
| 2017-04-01 | Polish Classic Powerlifting Cup | Raw | 132.5 | 62.5 | 142.5 | 337.5 | 299.15 |
| 2017-06-03 | Polish Bench Press Championships | Single-ply | — | 77.5 | — | — | 69.16 |
| 2018-06-24 | Polish Bench Press Championships | Single-ply | — | 92.5 | — | — | 81.26 |
| 2019-06-29 | Polish Powerlifting Cup | Single-ply | 170 | 82.5 | 150 | 402.5 | 353.13 |
vs Single-ply · 84+ kg class · open · Poland · drug-tested
vs Single-ply · 84+ kg class · open · drug-tested