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Ryo Mikawa's career best to date is 600.5 kg, set in 2015 at age 28. Their total grew 160.5 kg over 6.8 years between their first meet and that mark (~23.5 kg/year). 4.7-year gap in their competition record between 2008 and 2013. Career variance was 69% squat-driven.
Career-best meet: Japanese Powerlifting Championships · JPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2008-09-01 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 175 | 90 | 175 | 440 | 397.73 |
| 2013-05-31 | Japanese Powerlifting Championships | Single-ply | 240 | 140 | 185 | 565 | 447 |
| 2014-06-21 | Japanese Powerlifting Championships | Single-ply | 235 | 142.5 | 205 | 582.5 | 500.82 |
| 2015-06-27 | Japanese Powerlifting Championships | Single-ply | 245.5 | 155 | 200 | 600.5 | 515.41 |
| 2015-09-20 | National Sports Competition | Raw | 170 | 117.5 | 180 | 467.5 | 400.12 |
| 2016-05-27 | Japanese Powerlifting Championships | Single-ply | 250 | 150 | 190 | 590 | 508.22 |
| 2017-02-25 | Japanese Classic Powerlifting Championships | Raw | 185 | 105 | 212.5 | 502.5 | 432.22 |
| 2017-07-15 | Japanese Powerlifting Championships | Single-ply | 235 | 135 | 200 | 570 | 489.23 |
| 2018-02-10 | Japanese Classic Powerlifting Championships | Raw | 190 | 112.5 | 217.5 | 520 | 412.11 |
| 2018-06-16 | Japanese Powerlifting Championships | Single-ply | 235 | 125 | 210 | 570 | 487.85 |
| 2019-02-09 | Japanese Classic Powerlifting Championships | Raw | 192.5 | 100 | 215 | 507.5 | 400.45 |
vs Raw · 66 kg class · open · Japan · drug-tested
vs Raw · 66 kg class · open · drug-tested
vs Single-ply · 59 kg class · open · drug-tested