Ryo Mikawa

Compare

UnclaimedIPFJPA

Male · Born 1987 · Japan

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

600.5 kg

Single-ply · 59 kg · 24-34 · drug-tested · 2015

Best squat

250 kg

Single-ply · 59 kg · 24-34 · drug-tested · 2016

Best bench

155 kg

Single-ply · 59 kg · 24-34 · drug-tested · 2015

Best deadlift

217.5 kg

Raw · 66 kg · 24-34 · drug-tested · 2018

Best DOTS

515.41

Single-ply · 59 kg · 24-34 · drug-tested · 2015

Career summary

Ryo Mikawa's career best to date is 600.5 kg, set in 2015 at age 28. Their total grew 160.5 kg over 6.8 years between their first meet and that mark (~23.5 kg/year). 4.7-year gap in their competition record between 2008 and 2013. Career variance was 69% squat-driven.

Career-best meet: Japanese Powerlifting Championships · JPA

Where this lifter ranks

In Japan, all-time

vs Raw · 66 kg class · open · Japan · drug-tested

Current cohort

vs Raw · 66 kg class · open · drug-tested

Career peak cohort

vs Single-ply · 59 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-09-01	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	175	90	175	440	397.73
2013-05-31	Japanese Powerlifting Championships	Single-ply	240	140	185	565	447
2014-06-21	Japanese Powerlifting Championships	Single-ply	235	142.5	205	582.5	500.82
2015-06-27	Japanese Powerlifting Championships	Single-ply	245.5	155	200	600.5	515.41
2015-09-20	National Sports Competition	Raw	170	117.5	180	467.5	400.12
2016-05-27	Japanese Powerlifting Championships	Single-ply	250	150	190	590	508.22
2017-02-25	Japanese Classic Powerlifting Championships	Raw	185	105	212.5	502.5	432.22
2017-07-15	Japanese Powerlifting Championships	Single-ply	235	135	200	570	489.23
2018-02-10	Japanese Classic Powerlifting Championships	Raw	190	112.5	217.5	520	412.11
2018-06-16	Japanese Powerlifting Championships	Single-ply	235	125	210	570	487.85
2019-02-09	Japanese Classic Powerlifting Championships	Raw	192.5	100	215	507.5	400.45

Competition history · 11 meets

Japanese Classic Powerlifting Championships
JPA · 2019-02-09 · 66 kg classRaw15th place
Japan
Squat 192.5 kgBench 100 kgDead 215 kgTotal 507.5 kgDots 400.45
Japanese Powerlifting Championships
JPA · 2018-06-16 · 59 kg classSingle-ply5th place
Japan
Squat 235 kgBench 125 kgDead 210 kgTotal 570 kgDots 487.85
Japanese Classic Powerlifting Championships
JPA · 2018-02-10 · 66 kg classRaw9th place
Japan
Squat 190 kgBench 112.5 kgDead 217.5 kgTotal 520 kgDots 412.11
Japanese Powerlifting Championships
JPA · 2017-07-15 · 59 kg classSingle-ply5th place
Japan
Squat 235 kgBench 135 kgDead 200 kgTotal 570 kgDots 489.23
Japanese Classic Powerlifting Championships
JPA · 2017-02-25 · 59 kg classRaw6th place
Japan
Squat 185 kgBench 105 kgDead 212.5 kgTotal 502.5 kgDots 432.22
Japanese Powerlifting Championships
JPA · 2016-05-27 · 59 kg classSingle-ply5th place
Japan
Squat 250 kgBench 150 kgDead 190 kgTotal 590 kgDots 508.22
National Sports Competition
JPA · 2015-09-20 · 59 kg classRaw5th place
Japan
Squat 170 kgBench 117.5 kgDead 180 kgTotal 467.5 kgDots 400.12
Japanese Powerlifting Championships
JPA · 2015-06-27 · 59 kg classSingle-ply3rd place
Japan
Squat 245.5 kgBench 155 kgDead 200 kgTotal 600.5 kgDots 515.41
Japanese Powerlifting Championships
JPA · 2014-06-21 · 59 kg classSingle-ply5th place
Japan
Squat 235 kgBench 142.5 kgDead 205 kgTotal 582.5 kgDots 500.82
Japanese Powerlifting Championships
JPA · 2013-05-31 · 66 kg classSingle-ply10th place
Japan
Squat 240 kgBench 140 kgDead 185 kgTotal 565 kgDots 447.00
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2008-09-01 · 56 kg classSingle-ply5th place
South Africa
Squat 175 kgBench 90 kgDead 175 kgTotal 440 kgDots 397.73