Dalia Jakučionienė

Compare

UnclaimedEPFLJTF

Female · Born 1974 · Lithuania

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

322.5 kg

Single-ply · 72+ kg · 45-49 · drug-tested · 2019

Best squat

115 kg

Single-ply · 72+ kg · 45-49 · drug-tested · 2019

Best bench

80 kg

Single-ply · 63+ kg · 45-49 · drug-tested · 2021

Best deadlift

150 kg

Raw · 63+ kg · 45-49 · drug-tested · 2019

Best DOTS

319.87

Single-ply · 72+ kg · 45-49 · drug-tested · 2019

Career summary

Dalia Jakučionienė's career best to date is 322.5 kg, set in 2019 at age 45. Their total grew 65 kg over 2.1 years between their first meet and that mark (~30.8 kg/year). Career variance was 51% deadlift-driven.

Career-best meet: National Cup · LJTF

Where this lifter ranks

In Lithuania, all-time

vs Raw · 63+ kg class · masters-1 · Lithuania · drug-tested

Current cohort

vs Raw · 63+ kg class · masters-1 · drug-tested

Career peak cohort

vs Single-ply · 72+ kg class · masters-1 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-10-07	National Cup	Raw	90	47.5	120	257.5	265.28
2018-04-07	National Cup	Raw	102.5	52.5	142.5	297.5	295.97
2018-05-26	National Championship	Single-ply	92.5	62.5	127.5	282.5	286.02
2018-06-16	Classic Bench Championship	Raw	—	50	—	—	50.5
2018-10-27	National Championship	Raw	95	52.5	130	277.5	277.87
2019-04-06	National Championship	Raw	105	55	150	310	307.59
2019-10-26	National Cup	Raw	102.5	55	142.5	300	297.33
2019-11-16	National Cup	Single-ply	115	67.5	140	322.5	319.87
2020-02-22	National Championship	Single-ply	100	70	145	315	314.21
2020-09-12	National Championship	Raw	90	52.5	140	282.5	281.04
2021-05-29	Classic National Championship	Raw	97.5	55	135	287.5	281.82
2021-07-24	Classic Bench Press National Championship	Raw	—	55	—	—	54.61
2021-12-05	Bench Press National Championship	Single-ply	—	80	—	—	77.3
2022-06-04	Classic National Championship	Raw	95	57.5	130	282.5	275.93

Competition history · 16 meets

Classic National Championship
LJTF · 2022-06-04 · 63+ kg classRaw1st place
Lithuania
Squat 95 kgBench 57.5 kgDead 130 kgTotal 282.5 kgDots 275.93
Bench Press National Championship
LJTF · 2021-12-05 · 63+ kg classSingle-ply2nd place
Lithuania
Squat —Bench 80 kgDead —Total —Dots 77.30
Classic Bench Press National Championship
LJTF · 2021-07-24 · 63+ kg classRaw2nd place
Lithuania
Squat —Bench 55 kgDead —Total —Dots 54.61
Classic National Championship
LJTF · 2021-05-29 · 76 kg classRaw2nd place
Lithuania
Squat 97.5 kgBench 55 kgDead 135 kgTotal 287.5 kgDots 281.82
National Championship
LJTF · 2020-09-12 · 84 kg classRaw1st place
Lithuania
Squat 90 kgBench 52.5 kgDead 140 kgTotal 282.5 kgDots 281.04
National Championship
LJTF · 2020-02-22 · 72 kg classSingle-ply1st place
Lithuania
Squat 100 kgBench 70 kgDead 145 kgTotal 315 kgDots 314.21
National Cup
LJTF · 2019-11-16 · 72+ kg classSingle-ply2nd place
Lithuania
Squat 115 kgBench 67.5 kgDead 140 kgTotal 322.5 kgDots 319.87
National Cup
LJTF · 2019-10-26 · 72+ kg classRaw4th place
Lithuania
Squat 102.5 kgBench 55 kgDead 142.5 kgTotal 300 kgDots 297.33
National Championship
LJTF · 2019-04-06 · 63+ kg classRaw2nd place
Lithuania
Squat 105 kgBench 55 kgDead 150 kgTotal 310 kgDots 307.59
National Championship
LJTF · 2018-10-27 · 63+ kg classRaw1st place
Lithuania
Squat 95 kgBench 52.5 kgDead 130 kgTotal 277.5 kgDots 277.87
Classic Bench Championship
LJTF · 2018-06-16 · 63+ kg classRaw3rd place
Lithuania
Squat —Bench 50 kgDead —Total —Dots 50.50
National Championship
LJTF · 2018-05-26 · 63+ kg classSingle-ply1st place
Lithuania
Squat 92.5 kgBench 62.5 kgDead 127.5 kgTotal 282.5 kgDots 286.02
National Cup
LJTF · 2018-04-07 · 72+ kg classRaw4th place
Lithuania
Squat 102.5 kgBench 52.5 kgDead 142.5 kgTotal 297.5 kgDots 295.97
4th European Women's Classic Powerlifting Cup
EPF · 2018-03-23 · 72 kg classRaw2nd place
Belarus
Squat —Bench —Dead —Total —Dots 285.83
National Cup
LJTF · 2017-10-07 · 72 kg classRaw5th place
Lithuania
Squat 90 kgBench 47.5 kgDead 120 kgTotal 257.5 kgDots 265.28
National Championship
LJTF · 2017-01-01 · 63+ kg classRaw1st place
Lithuania
Squat —Bench —Dead —Total —Dots 213.37