Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Sophia Long's career best to date is 320 kg, set in 2023 at age 22. Their total grew 62.5 kg over 1.4 years between their first meet and that mark (~44.8 kg/year).
Career-best meet: NSW State Classic Sub-Junior & Junior Powerlifting and Bench Press Championships · APU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-07-24 | First Nations Cup | Raw | 80 | 47.5 | 130 | 257.5 | 298.83 |
| 2022-12-10 | The Hunter Showdown II | Raw | 87.5 | 52.5 | 140 | 280 | 321.16 |
| 2023-05-20 | Newcastle Barbell Open | Raw | 95 | 60 | 150 | 305 | 350.65 |
| 2023-12-15 | NSW State Classic Sub-Junior & Junior Powerlifting and Bench Press Championships | Raw | 100 | 65 | 155 | 320 | 368.53 |
| 2024-02-24 | Drug Tested Newcastle Barbell Open 3 | Raw | 95 | 65 | 153 | 313 | 363.67 |
| 2024-06-20 | Drug Tested National Championships | Raw | 97.5 | 67.5 | 153.5 | 318.5 | 370.94 |
| 2024-11-30 | Lift3 Christmas Cup | Raw | 90 | 65 | 147.5 | 302.5 | 352.94 |
vs Raw · 56 kg class · junior · Australia · drug-tested
vs Raw · 56 kg class · junior · drug-tested
vs Raw · 57 kg class · junior · drug-tested