Adrian Ng

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UnclaimedGPC-AUS

Male · Born 1980 · Australia

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Career highlights

Best total

592.5 kg

Wraps · 100 kg · 35-39 · 2015

Best squat

230 kg

Wraps · 100 kg · 35-39 · 2015

Best bench

122.5 kg

Wraps · 100 kg · 35-39 · 2015

Best deadlift

240 kg

Wraps · 100 kg · 35-39 · 2015

Best DOTS

378.36

Wraps · 100 kg · 35-39 · 2015

Career summary

Adrian Ng's career best to date is 592.5 kg, set in 2015 at age 35. Their total grew 102.5 kg over 1.0 years between their first meet and that mark (~101.2 kg/year). Career variance was 81% squat-driven.

Career-best meet: Sydney Cup · GPC-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-10-12	Sydney Cup	Wraps	170	110	210	490	323.61
2015-02-01	NSW State Titles	Wraps	170	115	215	500	329.6
2015-05-19	Nationals	Wraps	187.5	120	225	532.5	347.48
2015-10-17	Sydney Cup	Wraps	230	122.5	240	592.5	378.36

Competition history · 4 meets

Sydney Cup
GPC-AUS · 2015-10-17 · 100 kg classWraps4th place
NSW, Australia
Squat 230 kgBench 122.5 kgDead 240 kgTotal 592.5 kgDots 378.36
Nationals
GPC-AUS · 2015-05-19 · 90 kg classWraps15th place
QLD, Australia
Squat 187.5 kgBench 120 kgDead 225 kgTotal 532.5 kgDots 347.48
NSW State Titles
GPC-AUS · 2015-02-01 · 90 kg classWraps3rd place
NSW, Australia
Squat 170 kgBench 115 kgDead 215 kgTotal 500 kgDots 329.60
Sydney Cup
GPC-AUS · 2014-10-12 · 90 kg classWraps13th place
NSW, Australia
Squat 170 kgBench 110 kgDead 210 kgTotal 490 kgDots 323.61

Adrian Ng

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks