Grant Molander

Compare

UnclaimedUSAPL

Male · Born 1998 · United States of America · TX

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

572.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2024

Best squat

220 kg

Raw · 90 kg · 24-34 · drug-tested · 2024

Best bench

127.5 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2022

Best deadlift

240 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2023

Best DOTS

388.26

Raw · 82.5 kg · 24-34 · drug-tested · 2023

Career summary

Grant Molander's career best to date is 572.5 kg, set in 2024 at age 26. Their total grew 110 kg over 3.0 years between their first meet and that mark (~37.0 kg/year).

Career-best meet: Concha Classic · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-05-01	Iron Triathlon	Raw	172.5	97.5	192.5	462.5	338.3
2021-12-11	Texas Open	Raw	192.5	110	220	522.5	380.8
2022-09-10	Iron Wars	Raw	205	127.5	230	562.5	385.62
2023-02-25	Texas Strength Classic	Raw	207.5	122.5	240	570	388.26
2024-04-20	Concha Classic	Raw	220	122.5	230	572.5	375.57

Competition history · 5 meets

Concha Classic
USAPL · 2024-04-20 · 90 kg classRaw2nd place
TX, United States of America
Squat 220 kgBench 122.5 kgDead 230 kgTotal 572.5 kgDots 375.57
Texas Strength Classic
USAPL · 2023-02-25 · 82.5 kg classRaw3rd place
TX, United States of America
Squat 207.5 kgBench 122.5 kgDead 240 kgTotal 570 kgDots 388.26
Iron Wars
USAPL · 2022-09-10 · 82.5 kg classRaw8th place
TX, United States of America
Squat 205 kgBench 127.5 kgDead 230 kgTotal 562.5 kgDots 385.62
Texas Open
USAPL · 2021-12-11 · 74 kg classRaw6th place
TX, United States of America
Squat 192.5 kgBench 110 kgDead 220 kgTotal 522.5 kgDots 380.80
Iron Triathlon
USAPL · 2021-05-01 · 74 kg classRaw7th place
TX, United States of America
Squat 172.5 kgBench 97.5 kgDead 192.5 kgTotal 462.5 kgDots 338.30