Alaa Ahmed

Compare

UnclaimedIPL USAPL

Male · Born 1984 · United States of America · MO

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

775 kg

Single-ply · 90 kg · 35-39 · 2019

Best squat

295 kg

Single-ply · 90 kg · 35-39 · 2019

Best bench

205 kg

Single-ply · 90 kg · 35-39 · 2019

Best deadlift

275 kg

Single-ply · 90 kg · 35-39 · 2019

Best DOTS

502.81

Single-ply · 90 kg · 35-39 · 2019

Career summary

Alaa Ahmed's career best to date is 775 kg, set in 2019 at age 35. Their total grew 105 kg over 1.0 years between their first meet and that mark (~109.9 kg/year).

Career-best meet: Olympia Pro Powerlifting · IPL

Where this lifter ranks

In USA, all-time

vs Single-ply · 90 kg class · open · USA · drug-tested + not tested

Current cohort

vs Single-ply · 90 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-09-29	Music City Classic	Single-ply	270	180	220	670	432.26
2019-09-13	Olympia Pro Powerlifting	Single-ply	295	205	275	775	502.81

Competition history · 4 meets

Olympia Pro Powerlifting
IPL · 2019-09-13 · 90 kg classSingle-ply1st place
NV, United States of America
Squat 295 kgBench 205 kgDead 275 kgTotal 775 kgDots 502.81
Ironville Classic Powerlifting Championship
USPA · 2019-06-22 · 90 kg classSingle-ply1st place
MO, United States of America
Squat —Bench —Dead —Total —Dots 132.85
Kansas City Powerlifting Championship
USPA · 2019-04-27 · 90 kg classSingle-plyDQ
MO, United States of America
Squat —Bench —Dead —Total —
Music City Classic
USAPL · 2018-09-29 · 93 kg classSingle-ply1st place
TN, United States of America
Squat 270 kgBench 180 kgDead 220 kgTotal 670 kgDots 432.26