Pooja Ratnakar Bhatt

UnclaimedAsianPFPI

Female · Born 1992 · India

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

450 kg

Raw · 84+ kg · 24-34 · drug-tested · 2024

Best squat

170 kg

Raw · 84+ kg · 24-34 · drug-tested · 2024

Best bench

87.5 kg

Raw · 84+ kg · 24-34 · drug-tested · 2026

Best deadlift

197.5 kg

Raw · 84+ kg · 24-34 · drug-tested · 2024

Best DOTS

371.74

Raw · 84+ kg · 24-34 · drug-tested · 2025

Pooja Ratnakar Bhatt's career best to date is 450 kg, set in 2024 at age 32. Career variance was 87% deadlift-driven.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-04-08	National Senior Classic Powerlifting Championship	Raw	170	82.5	197.5	450	368.95
2025-12-02	Asian Masters & Open Powerlifting Championships	Raw	160	87.5	175	422.5	339.28
2026-03-24	National Senior Classic Powerlifting Championship	Raw	162.5	87.5	195	445	359.14

National Senior Classic Powerlifting Championship
PI · 2026-03-24 · 84+ kg classRaw4th place
India
Squat 162.5 kgBench 87.5 kgDead 195 kgTotal 445 kgDots 359.14
Asian Masters & Open Powerlifting Championships
AsianPF · 2025-12-02 · 84+ kg classRaw5th place
Türkiye
Squat 160 kgBench 87.5 kgDead 175 kgTotal 422.5 kgDots 339.28
National Senior Classic Powerlifting Championship
PI · 2025-02-19 · 84+ kg classRaw1st place
India
Squat —Bench —Dead —Total —Dots 371.74
National Senior Classic Powerlifting Championship
PI · 2024-04-08 · 84+ kg classRaw2nd place
India
Squat 170 kgBench 82.5 kgDead 197.5 kgTotal 450 kgDots 368.95
National Senior Classic Powerlifting Championship
PI · 2023-04-01 · 84+ kg classRaw3rd place
India
Squat —Bench —Dead —Total —Dots 358.79