Rima Baki

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Female · Born 1979

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Career highlights

Best total

430 kg

Raw · 76 kg · 45-49 · drug-tested · 2025

Best squat

160 kg

Raw · 69 kg · 45-49 · drug-tested · 2026

Best bench

100.5 kg

Raw · 63 kg · 45-49 · drug-tested · 2024

Best deadlift

170 kg

Raw · 76 kg · 45-49 · drug-tested · 2025

Best DOTS

455.38

Raw · 63 kg · 45-49 · drug-tested · 2024

Career summary

Rima Baki's career best to date is 430 kg, set in 2025 at age 46. Their total grew 112.5 kg over 8.4 years between their first meet and that mark (~13.4 kg/year). 2.9-year gap in their competition record between 2020 and 2023.

Career-best meet: Gloucestershire Powerlifting Open - April · EPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-09-04	South East Push Pull	Raw	—	60	—	—	65.56
2016-11-19	London Divisional	Raw	120	67.5	130	317.5	350.49
2017-05-13	GL Divisional May	Raw	130	72.5	145	347.5	374.83
2017-07-29	British Women's Classic Championships	Raw	135	77.5	150	362.5	393.52
2017-12-17	GL Women's Qualifier	Raw	142.5	82.5	165	390	420.67
2018-02-25	British Women's Classic Powerlifting Championships	Raw	147.5	85	165	397.5	430.02
2018-05-26	All England Powerlifting Championships	Raw	145	85	165	395	426.07
2018-07-29	English Inter-Divisional	Raw	150	85	160	395	422.39
2018-09-14	Western European Championships	Raw	150	87.5	167.5	405	438.61
2018-11-17	Home Nations Powerlifting Championships	Raw	142.5	85	160	387.5	410.51
2019-03-02	British Women's Classic Powerlifting Championships	Raw	140	87.5	170	397.5	427.93
2019-04-20	South Midlands Spring Open	Raw	140	85	165	390	420.26
2019-08-09	Greater London Push Pull	Raw	—	90	162.5	—	272.09
2023-01-28	Winter Cup	Raw	150	85	152.5	387.5	417.98
2023-06-03	British Classic Masters Powerlifting Championships	Raw	145	85	157.5	387.5	416.76
2023-10-08	World Masters Classic & Equipped Powerlifting Championships	Raw	147.5	95	160	402.5	433.52
2024-02-12	European Masters Classic Powerlifting Championships	Raw	157.5	100.5	165	423	455.38
2024-06-08	British Masters	Raw	160	100	165	425	450.23
2025-04-12	Gloucestershire Powerlifting Open - April	Raw	160	100	170	430	423.97
2026-02-07	ST Qualifier	Raw	160	97.5	160	417.5	446.03

Competition history · 21 meets

ST Qualifier
EPA · 2026-02-07 · 69 kg classRaw1st place
SW, United Kingdom
Squat 160 kgBench 97.5 kgDead 160 kgTotal 417.5 kgDots 446.03
Gloucestershire Powerlifting Open - April
EPA · 2025-04-12 · 76 kg classRaw1st place
SW, United Kingdom
Squat 160 kgBench 100 kgDead 170 kgTotal 430 kgDots 423.97
British Masters
BP · 2024-06-08 · 69 kg classRawG
United Kingdom
Squat 160 kgBench 100 kgDead 165 kgTotal 425 kgDots 450.23
European Masters Classic Powerlifting Championships
EPF · 2024-02-12 · 63 kg classRaw4th place
Spain
Squat 157.5 kgBench 100.5 kgDead 165 kgTotal 423 kgDots 455.38
World Masters Classic & Equipped Powerlifting Championships
IPF · 2023-10-08 · 63 kg classRaw2nd place
Mongolia
Squat 147.5 kgBench 95 kgDead 160 kgTotal 402.5 kgDots 433.52
British Classic Masters Powerlifting Championships
BP · 2023-06-03 · 63 kg classRaw2nd place
N.IRELAND
Squat 145 kgBench 85 kgDead 157.5 kgTotal 387.5 kgDots 416.76
Winter Cup
WelshPA · 2023-01-28 · 63 kg classRaw1st place
WALES
Squat 150 kgBench 85 kgDead 152.5 kgTotal 387.5 kgDots 417.98
Women's British Classic
BP · 2020-03-08 · 63 kg classRaw5th place
United Kingdom
Squat —Bench —Dead —Total —Dots 453.00
Greater London Push Pull
EPA · 2019-08-09 · 63 kg classRaw1st place
United Kingdom
Squat —Bench 90 kgDead 162.5 kgTotal —Dots 272.09
South Midlands Spring Open
EPA · 2019-04-20 · 63 kg classRaw3rd place
United Kingdom
Squat 140 kgBench 85 kgDead 165 kgTotal 390 kgDots 420.26
British Women's Classic Powerlifting Championships
BP · 2019-03-02 · 63 kg classRaw7th place
United Kingdom
Squat 140 kgBench 87.5 kgDead 170 kgTotal 397.5 kgDots 427.93
Home Nations Powerlifting Championships
BP · 2018-11-17 · 72 kg classRaw1st place
SCOTLAND
Squat 142.5 kgBench 85 kgDead 160 kgTotal 387.5 kgDots 410.51
Western European Championships
EPF · 2018-09-14 · 63 kg classRaw3rd place
Norway
Squat 150 kgBench 87.5 kgDead 167.5 kgTotal 405 kgDots 438.61
English Inter-Divisional
EPA · 2018-07-29 · 72 kg classRaw5th place
United Kingdom
Squat 150 kgBench 85 kgDead 160 kgTotal 395 kgDots 422.39
All England Powerlifting Championships
EPA · 2018-05-26 · 63 kg classRaw1st place
United Kingdom
Squat 145 kgBench 85 kgDead 165 kgTotal 395 kgDots 426.07
British Women's Classic Powerlifting Championships
BP · 2018-02-25 · 63 kg classRaw1st place
United Kingdom
Squat 147.5 kgBench 85 kgDead 165 kgTotal 397.5 kgDots 430.02
GL Women's Qualifier
EPA · 2017-12-17 · 63 kg classRaw1st place
United Kingdom
Squat 142.5 kgBench 82.5 kgDead 165 kgTotal 390 kgDots 420.67
British Women's Classic Championships
BP · 2017-07-29 · 63 kg classRaw4th place
United Kingdom
Squat 135 kgBench 77.5 kgDead 150 kgTotal 362.5 kgDots 393.52
GL Divisional May
EPA · 2017-05-13 · 63 kg classRaw1st place
United Kingdom
Squat 130 kgBench 72.5 kgDead 145 kgTotal 347.5 kgDots 374.83
London Divisional
EPA · 2016-11-19 · 63 kg classRaw2nd place
United Kingdom
Squat 120 kgBench 67.5 kgDead 130 kgTotal 317.5 kgDots 350.49
South East Push Pull
EPA · 2016-09-04 · 63 kg classRaw1st place
United Kingdom
Squat —Bench 60 kgDead —Total —Dots 65.56