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Pablo Rego Merino's career best to date is 525 kg, set in 2025 at age 53. Their total grew 77.5 kg over 6.0 years between their first meet and that mark (~12.9 kg/year). Career variance was 52% deadlift-driven.
Career-best meet: European Masters Classic Powerlifting Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-02-09 | IV Campeonato de Madrid Powerlifting y Press Banca | Raw | 152.5 | 95 | 200 | 447.5 | 326.44 |
| 2019-07-12 | Campeonato de España de Masters de Powerlifting & Open de Powerlifting | Raw | 170 | 97.5 | 195 | 462.5 | 338.24 |
| 2020-02-15 | V Campeonato Regional de la Asociación de Powerlifting de Madrid | Raw | 180 | 95 | 215 | 490 | 357.76 |
| 2021-06-26 | 2º Regional de Valencia | Raw | 175 | 95 | 210.5 | 480.5 | 349.04 |
| 2022-09-24 | Asociación de Powerlifting de Madrid | Raw | 170 | 105 | 212.5 | 487.5 | 353.09 |
| 2023-10-20 | Copa España Powerlifting y Press Banca Raw | Raw | 177.5 | 100 | 227.5 | 505 | 373.58 |
| 2024-02-12 | European Masters Classic Powerlifting Championships | Raw | 182.5 | 102.5 | 232.5 | 517.5 | 376.02 |
| 2024-07-13 | Campeonato de España MÁSTERS | Raw | 185 | 100 | 215 | 500 | 364.54 |
| 2025-02-09 | European Masters Classic Powerlifting Championships | Raw | 192.5 | 100 | 232.5 | 525 | 381.94 |
| 2026-04-25 | Campeonato de Espana MASTER | Raw | 195 | 100 | 220 | 515 | 373.14 |
vs Raw · 74 kg class · masters-2 · Spain · drug-tested
vs Raw · 74 kg class · masters-2 · drug-tested