Paul Newell

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Male · Born 1977 · United Kingdom

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Career highlights

Best total

900 kg

Multi-ply · 100 kg · 24-34 · 2009

Best squat

400 kg

Multi-ply · 100 kg · 24-34 · 2008

Best bench

220 kg

Multi-ply · 100 kg · 24-34 · 2010

Best deadlift

305 kg

Multi-ply · 100 kg · 24-34 · 2009

Best DOTS

555.42

Multi-ply · 100 kg · 24-34 · 2009

Career summary

Paul Newell's career best to date is 900 kg, set in 2009 at age 32. Their total grew 200 kg over 7.9 years between their first meet and that mark (~25.4 kg/year). Career variance was 68% squat-driven.

Career-best meet: World Championships · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-01-01	British	Multi-ply	280	152.5	267.5	700	454.28
2002-03-31	Southern	Multi-ply	265	142.5	265	672.5	439.61
2003-07-26	British Powerlifting & Bench Press Championships	Multi-ply	320	145	267.5	732.5	476.6
2003-12-05	World Championships	Multi-ply	325	157.5	262.5	745	486.71
2005-10-05	World Championships	Multi-ply	340	170	282.5	792.5	513.3
2006-10-30	World Championships	Multi-ply	380	195	285	860	536.53
2008-04-27	South East Powerlifting Championships	Multi-ply	350	172.5	245	767.5	473.85
2008-07-12	British Championships	Multi-ply	400	210	280	890	549
2009-05-16	South East Qualifier and Novice Bash	Multi-ply	350	170	245	765	471.28
2009-07-04	British Championships	Multi-ply	385	—	—	—	—
2009-11-17	World Championships	Multi-ply	380	215	305	900	555.42
2010-07-18	Combined British Championships	Multi-ply	380	215	297.5	892.5	550.06
2010-11-01	World Championships	Multi-ply	—	220	—	—	135.41

Competition history · 21 meets

World Championships
WPC · 2010-11-01 · 100 kg classMulti-ply4th place
Finland
Squat —Bench 220 kgDead —Total —Dots 135.41
Combined British Championships
GPC-GB · 2010-07-18 · 100 kg classMulti-ply1st place
United Kingdom
Squat 380 kgBench 215 kgDead 297.5 kgTotal 892.5 kgDots 550.06
World Championships
WPC · 2009-11-17 · 100 kg classMulti-ply4th place
United Kingdom
Squat 380 kgBench 215 kgDead 305 kgTotal 900 kgDots 555.42
British Championships
BPC · 2009-07-04 · 100 kg classMulti-plyDQ
United Kingdom
Squat 385 kgBench —Dead —Total —
South East Qualifier and Novice Bash
BPC · 2009-05-16 · 100 kg classMulti-ply2nd place
United Kingdom
Squat 350 kgBench 170 kgDead 245 kgTotal 765 kgDots 471.28
World Championships
WPC · 2008-11-20 · 100 kg classMulti-ply2nd place
FL, United States of America
Squat —Bench —Dead —Total —Dots 553.96
British Championships
BPC · 2008-07-12 · 100 kg classMulti-ply2nd place
United Kingdom
Squat 400 kgBench 210 kgDead 280 kgTotal 890 kgDots 549.00
South East Powerlifting Championships
BPC · 2008-04-27 · 100 kg classMulti-ply2nd place
United Kingdom
Squat 350 kgBench 172.5 kgDead 245 kgTotal 767.5 kgDots 473.85
World Championships
GPC · 2006-10-30 · 100 kg classMulti-ply4th place
Belgium
Squat 380 kgBench 195 kgDead 285 kgTotal 860 kgDots 536.53
Powerlifting and Bench Press Championships
BPO · 2006-06-18 · 90 kg classMulti-ply4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 340.04
World Championships
GPC · 2005-10-05 · 90 kg classMulti-ply3rd place
Germany
Squat 340 kgBench 170 kgDead 282.5 kgTotal 792.5 kgDots 513.30
British Championships
BPC · 2005-06-11 · 90 kg classMulti-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 533.45
Southern
BPC · 2005-04-02 · 90 kg classMulti-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 499.57
World Championships
GPC · 2004-11-06 · 90 kg classMulti-ply6th place
GA, United States of America
Squat —Bench —Dead —Total —Dots 483.33
British Bench Press and Powerlifting Championships
BPC · 2004-07-24 · 90 kg classMulti-ply4th place
WALES
Squat —Bench —Dead —Total —Dots 502.24
South East Championships
BPC · 2004-02-22 · 90 kg classMulti-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 475.78
World Championships
GPC · 2003-12-05 · 90 kg classMulti-ply2nd place
Austria
Squat 325 kgBench 157.5 kgDead 262.5 kgTotal 745 kgDots 486.71
British Powerlifting & Bench Press Championships
BPC · 2003-07-26 · 90 kg classMulti-ply3rd place
United Kingdom
Squat 320 kgBench 145 kgDead 267.5 kgTotal 732.5 kgDots 476.60
South East Championships
BPC · 2003-03-25 · 90 kg classMulti-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 475.80
Southern
BPC · 2002-03-31 · 90 kg classMulti-ply3rd place
United Kingdom
Squat 265 kgBench 142.5 kgDead 265 kgTotal 672.5 kgDots 439.61
British
BPC · 2002-01-01 · 90 kg classMulti-ply4th place
United Kingdom
Squat 280 kgBench 152.5 kgDead 267.5 kgTotal 700 kgDots 454.28

Paul Newell

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Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks