Youssef Elhog

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UnclaimedCPU

Male · Canada · AB

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Career highlights

Best total

535 kg

Raw · 83 kg · 20-23 · drug-tested · 2026

Best squat

185 kg

Raw · 83 kg · 20-23 · drug-tested · 2026

Best bench

135 kg

Raw · 83 kg · 20-23 · drug-tested · 2026

Best deadlift

215 kg

Raw · 83 kg · 20-23 · drug-tested · 2026

Best DOTS

382.26

Raw · 83 kg · 20-23 · drug-tested · 2025

Career summary

Youssef Elhog's career best to date is 535 kg, set in 2026, 1.1 years after their first recorded meet. Their total grew 80 kg over 1.1 years between their first meet and that mark (~73.2 kg/year).

Career-best meet: Ragnarok Open · CPU

Where this lifter ranks

In Canada, all-time

vs Raw · 83 kg class · any age · Canada · drug-tested

Current cohort

vs Raw · 83 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-02-15	Les épreuves d'Atlas	Raw	150	125	180	455	335.27
2025-11-29	La Forge Chapitre 1	Raw	182.5	135	215	532.5	382.26
2026-03-21	Ragnarok Open	Raw	185	135	215	535	381.5

Competition history · 3 meets

Ragnarok Open
CPU · 2026-03-21 · 83 kg classRaw2nd place
AB, Canada
Squat 185 kgBench 135 kgDead 215 kgTotal 535 kgDots 381.50
La Forge Chapitre 1
CPU · 2025-11-29 · 83 kg classRaw3rd place
QC, Canada
Squat 182.5 kgBench 135 kgDead 215 kgTotal 532.5 kgDots 382.26
Les épreuves d'Atlas
CPU · 2025-02-15 · 74 kg classRaw1st place
QC, Canada
Squat 150 kgBench 125 kgDead 180 kgTotal 455 kgDots 335.27