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Ingrid Mikalsen's career best to date is 530 kg, set in 2025 at age 20. Their total grew 237.5 kg over 3.0 years between their first meet and that mark (~79.9 kg/year). Career variance was 56% squat-driven.
Career-best meet: NM Styrkeløft U/JR/V · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Klubbstevne | Raw | 110 | 62.5 | 120 | 292.5 | 275.01 |
| 2023-02-04 | Brumunddal AK Klubbstevne | Raw | 115 | 67.5 | 117.5 | 300 | 279.84 |
| 2023-02-18 | Drammen SI Åpent stevne | Raw | 122.5 | 67.5 | 125 | 315 | 293.12 |
| 2023-04-15 | Askim SK NM styrkeløft utstyrsfritt ungdom og junior | Raw | 125 | 67.5 | 130 | 322.5 | 296.92 |
| 2023-12-16 | Klubbstevne | Raw | 125 | 70 | 135 | 330 | 302.38 |
| 2024-02-24 | Brumunddal AK Klubbstevne | Raw | 142.5 | 75 | 145 | 362.5 | 327.45 |
| 2024-04-11 | Odin SK NM styrkeløft utstyrsfritt ungdom-junior | Raw | 160 | 75 | 155 | 390 | 351.11 |
| 2024-06-15 | Brumunddal AK Klubbstevne | Single-ply | 152.5 | 100 | 152.5 | 405 | 367.98 |
| 2024-11-10 | Regionsmesterskap Styrkeløft med utstyr | Single-ply | 200 | 120 | 155 | 475 | 441.25 |
| 2024-11-17 | NM Styrkeløft med utstyr ung. jun. vet. | Single-ply | 190 | 100 | 155 | 445 | 409.01 |
| 2024-12-14 | BAK julestevne 14.12. | Single-ply | 190 | 107.5 | 170 | 467.5 | 437.27 |
| 2025-02-01 | Brumunddal AK Klubbstevne Brummunddal AK | Single-ply | 195 | 122.5 | 172.5 | 490 | 459.57 |
| 2025-02-22 | Kraftsportklubben Haugesund NM i benkpress utstyr | Single-ply | — | 127.5 | — | — | 119.1 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Single-ply | — | 142.5 | — | — | 134.02 |
| 2025-06-14 | NM åpen styrkeløft m/utstyr | Single-ply | 205 | 140 | — | — | — |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | Single-ply | 210 | 137.5 | 165 | 512.5 | 479.88 |
| 2025-11-30 | NM Styrkeløft U/JR/V | Single-ply | 212.5 | 145 | 172.5 | 530 | 495.34 |
| 2026-02-28 | NM benkpress utstyr | Single-ply | — | 140 | — | — | 129.46 |
vs Single-ply · 84 kg class · junior · Norway · drug-tested
vs Single-ply · 84 kg class · junior · drug-tested