Vladimir Ustinov

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UnclaimedFPR IPLNAPRPU WPC WPC-RUS WRPF

Male · Born 1985 · Russian Federation

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Career highlights

Best total

570 kg

Wraps · 67.5 kg · 20-23 · 2010

Best squat

205 kg

Raw · 67.5 kg · 20-23 · 2009

Best bench

255 kg

Unlimited · 90 kg · 35-39 · 2022

Best deadlift

225 kg

Wraps · 67.5 kg · 20-23 · 2010

Best DOTS

457.92

Single-ply · 56 kg · 20-23 · drug-tested · 2008

Career summary

Vladimir Ustinov's career best to date is 570 kg, set in 2010 at age 25. Their total grew 65 kg over 1.4 years between their first meet and that mark (~47.6 kg/year). 7.3-year gap in their competition record between 2011 and 2018.

Career-best meet: Ural Championships · WPC-RUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-10-02	Golden Tiger	Raw	180	125	200	505	390.06
2009-02-26	Russian National Championships	Wraps	200	135	210	545	420.28
2009-03-29	Sverdlovskaya Powerlifting and Bench Press Championships	Raw	190	125	200	515	399.95
2009-10-01	Raw World Championships	Raw	205	140	215	560	431.62
2010-02-13	Ural Championships	Wraps	200	145	225	570	435.47
2010-03-16	Eastern European Championships	Wraps	200	150	215	565	438.78
2010-05-05	XXX Gym Bench Press Championships	Raw	—	130	—	—	101.63
2010-09-29	Asian Championships	Raw	—	152.5	—	—	117.92
2011-02-05	Ural Championships	Raw	—	140	—	—	107.9
2011-02-10	Russian Championships	Raw	—	152.5	—	—	117.54
2011-04-05	Eastern European Championships	Raw	—	145	—	—	112.24
2018-07-14	Asian Championships	Raw	—	190	—	—	110.62
2019-10-26	Eastern European Championships	Raw	—	115	—	—	78.61
2020-02-29	Iron Gryphon III	Raw	—	130	—	—	88.37
2020-09-25	Golden Tiger 14	Raw	—	167.5	—	—	100.37
2020-11-07	Konstantin Konstantinov Memorial Tournament	Raw	—	135	180	—	206.77
2021-12-16	World Championships	Raw	—	152.5	—	—	100.41
2022-02-26	Iron Gryphon V	Raw	—	157.5	—	—	102.96
2022-06-18	European Cup	Unlimited	—	255	—	—	166.84

Competition history · 23 meets

World Cup and the Qualifying tournament at the PHL Arena
WRPF · 2025-06-14 · 90 kg classUnlimitedDQ
SPE, Russian Federation
Squat —Bench —Dead —Total —
European Cup
IPL · 2022-06-18 · 90 kg classUnlimited1st place
LEN, Russian Federation
Squat —Bench 255 kgDead —Total —Dots 166.84
Iron Gryphon V
WRPF · 2022-02-26 · 90 kg classRaw2nd place
LEN, Russian Federation
Squat —Bench 157.5 kgDead —Total —Dots 102.96
World Championships
WRPF · 2021-12-16 · 90 kg classRaw14th place
MOW, Russian Federation
Squat —Bench 152.5 kgDead —Total —Dots 100.41
Konstantin Konstantinov Memorial Tournament
WRPF · 2020-11-07 · 90 kg classRaw2nd place
LEN, Russian Federation
Squat —Bench 135 kgDead 180 kgTotal —Dots 206.77
European Cup
RPU · 2020-10-03 · 82.5 kg classRawDQ
LEN, Russian Federation
Squat —Bench —Dead —Total —
Golden Tiger 14
NAP · 2020-09-25 · 110 kg classRaw3rd place
SVE, Russian Federation
Squat —Bench 167.5 kgDead —Total —Dots 100.37
Iron Gryphon III
WRPF · 2020-02-29 · 82.5 kg classRaw4th place
LEN, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 88.37
Eastern European Championships
WRPF · 2019-10-26 · 82.5 kg classRaw3rd place
LEN, Russian Federation
Squat —Bench 115 kgDead —Total —Dots 78.61
Asian Championships
WPC · 2018-07-14 · 125 kg classRaw1st place
CHE, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 110.62
Eastern European Championships
WPC · 2011-04-05 · 67.5 kg classRaw1st place
CHE, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 112.24
Russian Championships
NAP · 2011-02-10 · 67.5 kg classRaw1st place
SVE, Russian Federation
Squat —Bench 152.5 kgDead —Total —Dots 117.54
Ural Championships
WPC-RUS · 2011-02-05 · 67.5 kg classRaw1st place
SVE, Russian Federation
Squat —Bench 140 kgDead —Total —Dots 107.90
Asian Championships
WPC · 2010-09-29 · 67.5 kg classRaw1st place
SVE, Russian Federation
Squat —Bench 152.5 kgDead —Total —Dots 117.92
XXX Gym Bench Press Championships
WPC-RUS · 2010-05-05 · 67.5 kg classRaw1st place
SVE, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 101.63
Eastern European Championships
WPC · 2010-03-16 · 67.5 kg classWraps1st place
KRS, Russian Federation
Squat 200 kgBench 150 kgDead 215 kgTotal 565 kgDots 438.78
Ural Championships
WPC-RUS · 2010-02-13 · 67.5 kg classWraps1st place
SVE, Russian Federation
Squat 200 kgBench 145 kgDead 225 kgTotal 570 kgDots 435.47
Raw World Championships
WPC · 2009-10-01 · 67.5 kg classRaw1st place
ROS, Russian Federation
Squat 205 kgBench 140 kgDead 215 kgTotal 560 kgDots 431.62
Sverdlovskaya Powerlifting and Bench Press Championships
WPC-RUS · 2009-03-29 · 67.5 kg classRaw1st place
SVE, Russian Federation
Squat 190 kgBench 125 kgDead 200 kgTotal 515 kgDots 399.95
Russian National Championships
WPC-RUS · 2009-02-26 · 67.5 kg classWraps1st place
CHE, Russian Federation
Squat 200 kgBench 135 kgDead 210 kgTotal 545 kgDots 420.28
Golden Tiger
WPC-RUS · 2008-10-02 · 67.5 kg classRaw1st place
SVE, Russian Federation
Squat 180 kgBench 125 kgDead 200 kgTotal 505 kgDots 390.06
St. Petersburg Powerlifting Cup
FPR · 2008-05-21 · 56 kg classSingle-ply2nd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 457.92
Centre of Asia
FPR · 2007-12-14 · 56 kg classSingle-ply2nd place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 447.53