Frederik K Christensen

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UnclaimedDSF

Male · Born 1992

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Career highlights

Best total

570 kg

Raw · 83 kg · 24-34 · drug-tested · 2018

Best squat

190 kg

Raw · 83 kg · 24-34 · drug-tested · 2018

Best bench

175 kg

Raw · 93 kg · 24-34 · drug-tested · 2024

Best deadlift

225 kg

Raw · 83 kg · 24-34 · drug-tested · 2018

Best DOTS

385.59

Raw · 83 kg · 24-34 · drug-tested · 2018

Career summary

Frederik K Christensen's career best to date is 570 kg, set in 2018 at age 26. Their total grew 35 kg over 1.0 years between their first meet and that mark (~35.1 kg/year). Career variance was 83% deadlift-driven.

Career-best meet: TSK Cup Klassisk · DSF

Where this lifter ranks

In Denmark, all-time

vs Raw · 93 kg class · open · Denmark · drug-tested

Current cohort

vs Raw · 93 kg class · open · drug-tested

Career peak cohort

vs Raw · 83 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-04-14	DM Klassisk	Raw	190	—	220	—	—
2017-09-23	DM i Klassisk Bænkpres	Raw	—	162.5	—	—	104.61
2017-11-17	TSK Cup Klassisk	Raw	175	150	210	535	362.16
2018-04-06	DM Klassisk	Raw	182.5	162.5	200	545	369.69
2018-09-29	DM Klassisk Bænkpres	Raw	—	160	—	—	108.15
2018-11-16	TSK Cup Klassisk	Raw	190	155	225	570	385.59
2019-09-21	SM Klassisk Bænkpres	Raw	—	152.5	—	—	103.45
2019-09-28	DM Klassisk Bænkpres	Raw	—	157.5	—	—	107.19
2021-08-21	SM Klassisk Bænkpres	Raw	—	147.5	—	—	105.59
2021-09-25	DM Klassisk Bænkpres	Raw	—	152.5	—	—	111.15
2022-08-21	SM Klassisk Bænkpres	Raw	—	155	—	—	105.02
2022-09-24	DM Klassisk Bænkpres	Raw	—	165	—	—	111.6
2023-08-20	SM Klassisk Bænkpres	Raw	—	167.5	—	—	108.09
2024-09-07	SM Klassisk Bænkpres	Raw	—	175	—	—	111.89

Competition history · 14 meets

SM Klassisk Bænkpres
DSF · 2024-09-07 · 93 kg classRaw2nd place
Denmark
Squat —Bench 175 kgDead —Total —Dots 111.89
SM Klassisk Bænkpres
DSF · 2023-08-20 · 93 kg classRaw2nd place
Denmark
Squat —Bench 167.5 kgDead —Total —Dots 108.09
DM Klassisk Bænkpres
DSF · 2022-09-24 · 83 kg classRaw4th place
Denmark
Squat —Bench 165 kgDead —Total —Dots 111.60
SM Klassisk Bænkpres
DSF · 2022-08-21 · 83 kg classRaw1st place
Denmark
Squat —Bench 155 kgDead —Total —Dots 105.02
DM Klassisk Bænkpres
DSF · 2021-09-25 · 74 kg classRaw1st place
Denmark
Squat —Bench 152.5 kgDead —Total —Dots 111.15
SM Klassisk Bænkpres
DSF · 2021-08-21 · 83 kg classRaw1st place
Denmark
Squat —Bench 147.5 kgDead —Total —Dots 105.59
DM Klassisk Bænkpres
DSF · 2019-09-28 · 83 kg classRaw4th place
Denmark
Squat —Bench 157.5 kgDead —Total —Dots 107.19
SM Klassisk Bænkpres
DSF · 2019-09-21 · 83 kg classRaw1st place
Denmark
Squat —Bench 152.5 kgDead —Total —Dots 103.45
TSK Cup Klassisk
DSF · 2018-11-16 · 83 kg classRaw7th place
Denmark
Squat 190 kgBench 155 kgDead 225 kgTotal 570 kgDots 385.59
DM Klassisk Bænkpres
DSF · 2018-09-29 · 83 kg classRaw4th place
Denmark
Squat —Bench 160 kgDead —Total —Dots 108.15
DM Klassisk
DSF · 2018-04-06 · 83 kg classRaw8th place
Denmark
Squat 182.5 kgBench 162.5 kgDead 200 kgTotal 545 kgDots 369.69
TSK Cup Klassisk
DSF · 2017-11-17 · 83 kg classRaw12th place
Denmark
Squat 175 kgBench 150 kgDead 210 kgTotal 535 kgDots 362.16
DM i Klassisk Bænkpres
DSF · 2017-09-23 · 93 kg classRaw2nd place
Denmark
Squat —Bench 162.5 kgDead —Total —Dots 104.61
DM Klassisk
DSF · 2017-04-14 · 93 kg classRawDQ
Denmark
Squat 190 kgBench —Dead 220 kgTotal —