Rob Grijpink

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UnclaimedKNKF-SP

Male · Born 1999 · Netherlands

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Career highlights

Best total

600 kg

Raw · 83 kg · 24-34 · drug-tested · 2025

Best squat

210 kg

Raw · 83 kg · 24-34 · drug-tested · 2025

Best bench

127.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2025

Best deadlift

262.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2025

Best DOTS

405.96

Raw · 83 kg · 24-34 · drug-tested · 2025

Career summary

Rob Grijpink's career best to date is 600 kg, set in 2025 at age 26. Their total grew 30 kg over 1.8 years between their first meet and that mark (~16.7 kg/year). Career variance was 91% squat-driven.

Career-best meet: Regiokampioenschappen Midden-Zuid · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 83 kg class · open · Netherlands · drug-tested

Current cohort

vs Raw · 83 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-09-09	SBD Cup	Raw	190	120	260	570	391.01
2024-07-06	Regiokampioenschappen Midden-Zuid	Raw	200	125	255	580	394.55
2024-11-30	Lichtstad Cup	Raw	210	125	257.5	592.5	389.89
2025-06-28	Regiokampioenschappen Midden-Zuid	Raw	210	127.5	262.5	600	405.96

Competition history · 4 meets

Regiokampioenschappen Midden-Zuid
KNKF-SP · 2025-06-28 · 83 kg classRaw2nd place
Netherlands
Squat 210 kgBench 127.5 kgDead 262.5 kgTotal 600 kgDots 405.96
Lichtstad Cup
KNKF-SP · 2024-11-30 · 93 kg classRaw18th place
Netherlands
Squat 210 kgBench 125 kgDead 257.5 kgTotal 592.5 kgDots 389.89
Regiokampioenschappen Midden-Zuid
KNKF-SP · 2024-07-06 · 83 kg classRaw7th place
Netherlands
Squat 200 kgBench 125 kgDead 255 kgTotal 580 kgDots 394.55
SBD Cup
KNKF-SP · 2023-09-09 · 83 kg classRaw20th place
Netherlands
Squat 190 kgBench 120 kgDead 260 kgTotal 570 kgDots 391.01