Fred Jahnke

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UnclaimedBVDGDSFEPFIPF

Male · Born 1958 · Germany

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Career highlights

Best total

—

Best squat

—

Best bench

270 kg

Single-ply · 125 kg · 50-54 · drug-tested · 2009

Best deadlift

—

Best DOTS

158.74

Single-ply · 125 kg · 50-54 · drug-tested · 2009

Career summary

3.0-year gap in their competition record between 2004 and 2007.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-04-13	World Masters Bench Press Championships	Single-ply	—	222.5	—	—	132.61
2001-08-03	European Masters Bench Press Championships	Single-ply	—	235	—	—	139.81
2002-04-18	World Masters Bench Press Championships	Single-ply	—	240	—	—	143.25
2002-08-15	European Masters Bench Press Championships	Single-ply	—	230	—	—	137.33
2004-08-26	European Masters Bench Press Championships	Single-ply	—	235	—	—	139.78
2007-09-12	World Masters Bench Press Championships	Single-ply	—	252.5	—	—	150.6
2008-04-16	World Masters Bench Press Championships	Single-ply	—	255	—	—	152.09
2009-10-22	European Masters Bench Press Championships	Single-ply	—	270	—	—	158.74
2011-04-13	World Masters Bench Press Championships	Single-ply	—	245	—	—	148.16

Competition history · 13 meets

World Masters Bench Press Championships
IPF · 2011-04-13 · 105 kg classSingle-ply1st place
Denmark
Squat —Bench 245 kgDead —Total —Dots 148.16
ER Open Bænkpres
DSF · 2010-01-29 · 110 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
European Masters Bench Press Championships
EPF · 2009-10-22 · 125 kg classSingle-ply1st place
France
Squat —Bench 270 kgDead —Total —Dots 158.74
World Masters Bench Press Championships
IPF · 2008-04-16 · 110 kg classSingle-ply1st place
Slovakia
Squat —Bench 255 kgDead —Total —Dots 152.09
World Masters Bench Press Championships
IPF · 2007-09-12 · 110 kg classSingle-ply1st place
Germany
Squat —Bench 252.5 kgDead —Total —Dots 150.60
European Masters Bench Press Championships
EPF · 2004-08-26 · 110 kg classSingle-ply4th place
Luxembourg
Squat —Bench 235 kgDead —Total —Dots 139.78
European Masters Bench Press Championships
EPF · 2002-08-15 · 110 kg classSingle-ply2nd place
Czech Republic
Squat —Bench 230 kgDead —Total —Dots 137.33
World Masters Bench Press Championships
IPF · 2002-04-18 · 110 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench 240 kgDead —Total —Dots 143.25
European Masters Bench Press Championships
EPF · 2001-08-03 · 110 kg classSingle-ply1st place
Hungary
Squat —Bench 235 kgDead —Total —Dots 139.81
World Masters Bench Press Championships
IPF · 2001-04-13 · 110 kg classSingle-ply3rd place
Luxembourg
Squat —Bench 222.5 kgDead —Total —Dots 132.61
Deutsche Meisterschaft der Senioren in Bankdrücken
BVDG · 2000-09-23 · 110 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 131.26
European Masters Bench Press Championships
EPF · 2000-07-28 · 110 kg classSingle-ply2nd place
Latvia
Squat —Bench —Dead —Total —Dots 125.80
Deutsche Meisterschaft der Senioren in Bankdrücken
BVDG · 1999-09-18 · 110 kg classSingle-ply2nd place
Germany
Squat —Bench —Dead —Total —Dots 120.12