Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
John Romnek's career best to date is 490 kg, set in 2023 at age 18. Their total grew 137.5 kg over 3.0 years between their first meet and that mark (~46.6 kg/year). Career variance was 58% squat-driven.
Career-best meet: Golden Eagle Teen Qualifier · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | High School National Qualifier | Raw | 122.5 | 72.5 | 157.5 | 352.5 | 205.67 |
| 2022-02-13 | Teen Qualifier | Raw | 152.5 | 85 | 190 | 427.5 | 235.92 |
| 2022-03-22 | High School Nationals | Raw | 157.5 | 92.5 | 175 | 425 | 235.25 |
| 2023-02-04 | Golden Eagle Teen Qualifier | Raw | 186 | 102.1 | 201.9 | 490 | 262.24 |
| 2023-03-04 | WHSPA State Championship | Raw | 175 | 100 | 195 | 470 | 254.13 |
vs Raw · 140+ kg class · sub-junior · USA · drug-tested
vs Raw · 140+ kg class · sub-junior · drug-tested