Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Zh. Pernebekov's career best to date is 520 kg, set in 2013 at age 42. 2.3-year gap in their competition record between 2013 and 2015.
Career-best meet: Kazakhstan Powerlifting Cup · KPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-06-26 | Kazakhstan Bench Press Championships | Single-ply | — | 140 | — | — | 89.08 |
| 2013-03-13 | Kazakhstan Powerlifting Cup | Single-ply | 170 | 190 | 160 | 520 | 316.79 |
| 2013-07-01 | Kazakhstan Bench Press Championships | Single-ply | — | 190 | — | — | 114.81 |
| 2016-03-02 | Kazakhstan Bench Press Cup | Single-ply | — | 215 | — | — | 129.62 |
| 2016-04-02 | Kazakhstan Classic Bench Press Championships | Raw | — | 175 | — | — | 105.54 |
| 2016-07-04 | Kazakhstan Bench Press Championships | Single-ply | — | 230 | — | — | 139.25 |
| 2018-03-01 | Kazakhstan Bench Press Championships | Single-ply | — | 215 | — | — | 127.42 |
vs Single-ply · 105 kg class · masters-1 · drug-tested