Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Dhiren Dunraj's career best to date is 650 kg, set in 2019 at age 30. Their total grew 152.5 kg over 5.5 years between their first meet and that mark (~27.5 kg/year). Career variance was 73% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-08-31 | Auckland 3-Lift Powerlifting & Bench Press Competition | Raw | 157.5 | 130 | 210 | 497.5 | 363.44 |
| 2014-03-29 | Auckland 3 Lift Championship | Wraps | 187.5 | 135 | 225 | 547.5 | 396.2 |
| 2014-06-27 | Auckland Bench Wars | Raw | — | 140 | — | — | 99.76 |
| 2014-10-25 | NZ Nationals | Wraps | 200 | 130 | 230 | 560 | 411.12 |
| 2015-05-09 | Auckland 3 Lift and Benchpress Only Champs | Wraps | 205 | 140 | 220 | 565 | 417.1 |
| 2015-06-06 | NZ Nationals | Wraps | 220 | 140 | 240 | 600 | 436.11 |
| 2015-09-13 | World Championships | Wraps | 215 | 140 | 230 | 585 | 430.66 |
| 2015-10-24 | Bench Wars | Raw | — | 145 | — | — | 102.65 |
| 2015-11-15 | Seven | Wraps | 220 | 147.5 | 250 | 617.5 | 437.15 |
| 2016-04-16 | Auckland 3 Lift and Bench Press Champs | Wraps | 210 | 140 | 240 | 590 | 426.95 |
| 2016-07-16 | Nationals | Wraps | 220 | 142.5 | 240 | 602.5 | 436.77 |
| 2016-12-04 | Tri-Nations Push/Pull | Raw | — | 155 | 250 | — | 287.71 |
| 2017-01-20 | Summer Deadlifts | Raw | — | — | 240 | — | 170.18 |
| 2017-04-08 | North Island Powerlifting and Bench Only Comp | Wraps | 215 | 140 | 240 | 595 | 423.3 |
| 2017-07-29 | Nationals | Wraps | 230 | 150 | 245 | 625 | 448.77 |
| 2017-12-03 | Tri-Nations Push/Pull | Raw | — | 155 | 240 | — | 279.18 |
| 2018-11-03 | NZ Open | Wraps | 240 | 150 | 250 | 640 | 444.96 |
| 2019-03-15 | XI | Wraps | 245 | 152.5 | 252.5 | 650 | 457.21 |
vs Wraps · 80 kg class · open · New Zealand · drug-tested + not tested
vs Wraps · 80 kg class · open · drug-tested + not tested