Alicia MacDougall

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UnclaimedCPU

Female · Canada · ON

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Career highlights

Best total

425 kg

Raw · 63 kg · drug-tested · 2020

Best squat

150 kg

Raw · 63 kg · drug-tested · 2020

Best bench

95 kg

Raw · 63 kg · drug-tested · 2020

Best deadlift

180 kg

Raw · 63 kg · drug-tested · 2020

Best DOTS

458.96

Raw · 63 kg · drug-tested · 2020

Career summary

Alicia MacDougall's career best to date is 425 kg, set in 2020, 2.3 years after their first recorded meet. Their total grew 27.5 kg over 0.6 years between their first meet and that mark (~48.8 kg/year). Career variance was 67% deadlift-driven.

Career-best meet: Nationals · CPU

Where this lifter ranks

In Canada, all-time

vs Raw · 63 kg class · any age · Canada · drug-tested

Current cohort

vs Raw · 63 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-08-10	UF Open	Raw	147.5	85	165	397.5	421.84
2019-11-03	Ontario Open and Masters Provincials	Raw	150	87.5	170	407.5	440.84
2020-03-03	Nationals	Raw	150	95	180	425	458.96

Competition history · 8 meets

Nationals
CPU · 2020-03-03 · 63 kg classRaw6th place
MB, Canada
Squat 150 kgBench 95 kgDead 180 kgTotal 425 kgDots 458.96
Ontario Open and Masters Provincials
CPU · 2019-11-03 · 63 kg classRaw2nd place
ON, Canada
Squat 150 kgBench 87.5 kgDead 170 kgTotal 407.5 kgDots 440.84
UF Open
CPU · 2019-08-10 · 72 kg classRaw1st place
ON, Canada
Squat 147.5 kgBench 85 kgDead 165 kgTotal 397.5 kgDots 421.84
National Championship
CPU · 2019-03-04 · 63 kg classRaw7th place
ON, Canada
Squat —Bench —Dead —Total —Dots 420.03
Ontario Open and Masters Provincials
CPU · 2018-11-02 · 63 kg classRaw4th place
ON, Canada
Squat —Bench —Dead —Total —Dots 384.77
Central Canadian Championship
CPU · 2018-08-24 · 72 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 388.82
Ryerson Open
CPU · 2018-03-17 · 72 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 385.33
Ontario Open and Masters Provincials
CPU · 2017-11-16 · 63 kg classRaw4th place
ON, Canada
Squat —Bench —Dead —Total —Dots 373.48