Amelia Di Paolo

Compare

UnclaimedPA

Female · Born 1986

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

291 kg

Raw · 72 kg · 24-34 · drug-tested · 2019

Best squat

105 kg

Raw · 72 kg · 24-34 · drug-tested · 2019

Best bench

53 kg

Raw · 72 kg · 24-34 · drug-tested · 2019

Best deadlift

137 kg

Raw · 64 kg · 24-34 · drug-tested · 2019

Best DOTS

304.97

Raw · 64 kg · 24-34 · drug-tested · 2019

Career summary

Amelia Di Paolo's career best to date is 291 kg, set in 2019 at age 33. Their total grew 16 kg over 1.7 years between their first meet and that mark (~9.5 kg/year). Career variance was 95% squat-driven.

Career-best meet: Matti Tikka Challenge · PA

Where this lifter ranks

In Australia, all-time

vs Raw · 72 kg class · open · Australia · drug-tested

Current cohort

vs Raw · 72 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-04-15	Top Lifter II	Raw	92.5	50	132.5	275	296.34
2019-02-24	City Strength Open IX	Raw	100	49	137	286	304.97
2019-12-21	Matti Tikka Challenge	Raw	105	53	133	291	304.11

Competition history · 3 meets

Matti Tikka Challenge
PA · 2019-12-21 · 72 kg classRaw1st place
NSW, Australia
Squat 105 kgBench 53 kgDead 133 kgTotal 291 kgDots 304.11
City Strength Open IX
PA · 2019-02-24 · 64 kg classRaw8th place
NSW, Australia
Squat 100 kgBench 49 kgDead 137 kgTotal 286 kgDots 304.97
Top Lifter II
PA · 2018-04-15 · 63 kg classRaw4th place
NSW, Australia
Squat 92.5 kgBench 50 kgDead 132.5 kgTotal 275 kgDots 296.34