Iris van Pinxteren

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UnclaimedKNKF-SP

Female · Born 1999 · Netherlands

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Career highlights

Best total

430 kg

Raw · 76 kg · 24-34 · drug-tested · 2023

Best squat

152.5 kg

Raw · 76 kg · 24-34 · drug-tested · 2024

Best bench

95 kg

Raw · 76 kg · 24-34 · drug-tested · 2024

Best deadlift

185 kg

Raw · 76 kg · 24-34 · drug-tested · 2023

Best DOTS

420.51

Raw · 76 kg · 24-34 · drug-tested · 2023

Career summary

Iris van Pinxteren's career best to date is 430 kg, set in 2023 at age 24. Their total grew 110 kg over 3.1 years between their first meet and that mark (~35.4 kg/year).

Career-best meet: NSK Powerliften · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 76 kg class · open · Netherlands · drug-tested

Current cohort

vs Raw · 76 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-10-10	Dutch Student Championships	Raw	110	70	140	320	346.46
2021-07-17	Subjunioren & Junioren NK Powerliften Classic	Raw	140	85	147.5	372.5	381.33
2021-11-07	Open NK Bankdrukken Classic	Raw	—	82.5	—	—	85.03
2022-03-26	Open NK Powerliften Classic	Raw	142.5	82.5	155	380	391.31
2022-09-18	Open NK Bankdrukken Classic	Raw	—	87.5	—	—	89.37
2022-10-15	NSK Powerliften Classic	Raw	140	85.5	162.5	388	397.2
2023-02-25	Open NK Powerliften	Raw	150	90	162.5	402.5	399.85
2023-10-01	Open NK Bankdrukken Classic	Raw	—	90	—	—	87.76
2023-11-18	NSK Powerliften	Raw	150	95	185	430	420.51
2024-10-06	Open NK Bankdrukken	Raw	—	95	—	—	92.63
2024-11-09	Open NK Powerliften	Raw	152.5	95	177.5	425	413.01

Competition history · 11 meets

Open NK Powerliften
KNKF-SP · 2024-11-09 · 76 kg classRaw7th place
Netherlands
Squat 152.5 kgBench 95 kgDead 177.5 kgTotal 425 kgDots 413.01
Open NK Bankdrukken
KNKF-SP · 2024-10-06 · 76 kg classRaw3rd place
Netherlands
Squat —Bench 95 kgDead —Total —Dots 92.63
NSK Powerliften
KNKF-SP · 2023-11-18 · 76 kg classRaw1st place
Netherlands
Squat 150 kgBench 95 kgDead 185 kgTotal 430 kgDots 420.51
Open NK Bankdrukken Classic
KNKF-SP · 2023-10-01 · 76 kg classRaw3rd place
Netherlands
Squat —Bench 90 kgDead —Total —Dots 87.76
Open NK Powerliften
KNKF-SP · 2023-02-25 · 76 kg classRaw8th place
Netherlands
Squat 150 kgBench 90 kgDead 162.5 kgTotal 402.5 kgDots 399.85
NSK Powerliften Classic
KNKF-SP · 2022-10-15 · 69 kg classRaw3rd place
Netherlands
Squat 140 kgBench 85.5 kgDead 162.5 kgTotal 388 kgDots 397.20
Open NK Bankdrukken Classic
KNKF-SP · 2022-09-18 · 69 kg classRaw1st place
Netherlands
Squat —Bench 87.5 kgDead —Total —Dots 89.37
Open NK Powerliften Classic
KNKF-SP · 2022-03-26 · 69 kg classRaw5th place
Netherlands
Squat 142.5 kgBench 82.5 kgDead 155 kgTotal 380 kgDots 391.31
Open NK Bankdrukken Classic
KNKF-SP · 2021-11-07 · 69 kg classRaw2nd place
Netherlands
Squat —Bench 82.5 kgDead —Total —Dots 85.03
Subjunioren & Junioren NK Powerliften Classic
KNKF-SP · 2021-07-17 · 69 kg classRaw4th place
Netherlands
Squat 140 kgBench 85 kgDead 147.5 kgTotal 372.5 kgDots 381.33
Dutch Student Championships
KNKF-SP · 2020-10-10 · 63 kg classRaw2nd place
NB, Netherlands
Squat 110 kgBench 70 kgDead 140 kgTotal 320 kgDots 346.46