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Ryan Bay's career best to date is 557.5 kg, set in 2026 at age 30. Their total grew 90 kg over 4.1 years between their first meet and that mark (~22.2 kg/year).
Career-best meet: Military/Police/Fire Fighters National Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-02-26 | Texas Strength Classic | Raw | 177.5 | 102.5 | 187.5 | 467.5 | 347.09 |
| 2024-02-17 | Horned Frog Collegiate Clash | Raw | 60 | 60 | 75 | 195 | 137.6 |
| 2024-03-16 | Military Fire and Police National Championship | Raw | 185 | 120 | 202.5 | 507.5 | 355.15 |
| 2024-09-28 | Iron Wars | Raw | 202.5 | 117.5 | 207.5 | 527.5 | 362.94 |
| 2025-01-18 | Texas State Championships | Raw | 205 | 122.5 | 210 | 537.5 | 367.69 |
| 2025-05-24 | Iron Triathlon | Raw | 212.5 | 125 | 217.5 | 555 | 364.53 |
| 2026-03-21 | Military/Police/Fire Fighters National Championships | Raw | 215 | 120 | 222.5 | 557.5 | 365.08 |
vs Raw · 90 kg class · open · USA · drug-tested
vs Raw · 90 kg class · open · drug-tested