Ricardo Ingravera

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UnclaimedAPF IPA USAPL

Male · Born 1960

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Career highlights

Best total

755.2 kg

Multi-ply · 90 kg · 40-44 · 2004

Best squat

303.9 kg

Multi-ply · 90 kg · 40-44 · 2004

Best bench

170.1 kg

Multi-ply · 90 kg · 40-44 · 2004

Best deadlift

281.2 kg

Multi-ply · 90 kg · 40-44 · 2004

Best DOTS

494.20

Multi-ply · 90 kg · 45-49 · drug-tested · 2009

Career summary

Ricardo Ingravera's career best to date is 755.2 kg, set in 2004 at age 44.

Career-best meet: Senior Nationals · IPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-07-09	World Championships	Multi-ply	301.64	—	—	—	467.8
2004-11-19	Senior Nationals	Multi-ply	303.91	170.1	281.23	755.24	488.33

Competition history · 15 meets

National Powerlifting & Bench Press Championships
IPA · 2011-11-19 · 100 kg classRaw1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 356.04
Senior Nationals
IPA · 2009-11-21 · 90 kg classMulti-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 483.94
World Powerlifting Championships
IPA · 2009-06-27 · 90 kg classMulti-ply1st place
United States of America
Squat —Bench —Dead —Total —Dots 494.20
New Jersey Power Challenge
IPA · 2009-01-25 · 90 kg classRaw1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 393.01
New Jersey Power Challenge
IPA · 2008-01-20 · 90 kg classMulti-ply1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 491.27
Senior National Championships
IPA · 2007-11-17 · 90 kg classMulti-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 488.33
World Championships
IPA · 2007-06-23 · 90 kg classMulti-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 492.74
Master Teen & Junior Nationals
APF · 2006-05-12 · 90 kg classMulti-ply1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 475.53
Senior Nationals
IPA · 2005-11-11 · 100 kg classMulti-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 466.25
World Championships
IPA · 2005-07-16 · 90 kg classMulti-ply2nd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 114.38
Senior Nationals
IPA · 2004-11-19 · 90 kg classMulti-ply1st place
PA, United States of America
Squat 303.9 kgBench 170.1 kgDead 281.2 kgTotal 755.2 kgDots 488.33
World Championships
IPA · 2004-07-09 · 90 kg classMulti-ply1st place
PA, United States of America
Squat 301.6 kgBench —Dead —Total —Dots 467.80
Pro Fitness Heavy Metal Classic
USAPL · 2004-05-08 · 90 kg classSingle-plyDQ
NJ, United States of America
Squat —Bench —Dead —Total —
World Championships
IPA · 2003-08-08 · 90 kg classMulti-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 439.94
Power Palooza 5
IPA · 2003-04-13Multi-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —

Ricardo Ingravera

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Career highlights

Career summary

Progression

Competition history · 15 meets

Where this lifter ranks

Where this lifter ranks