Melissa Heng

Compare

UnclaimedPA

Female · Born 1990

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

387.5 kg

Raw · 72 kg · 24-34 · drug-tested · 2017

Best squat

157.5 kg

Raw · 72 kg · 24-34 · drug-tested · 2017

Best bench

60 kg

Raw · 72 kg · 24-34 · drug-tested · 2017

Best deadlift

170 kg

Raw · 72 kg · 24-34 · drug-tested · 2017

Best DOTS

386.83

Raw · 72 kg · 24-34 · drug-tested · 2017

Career summary

Melissa Heng's career best to date is 387.5 kg, set in 2017 at age 27. Their total grew 45 kg over 1.0 years between their first meet and that mark (~45.0 kg/year). Career variance was 73% squat-driven.

Career-best meet: Matti Tikka · PA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-04-02	NSPC Open	Raw	135	50	157.5	342.5	342.3
2016-07-10	Top Lifter III	Raw	150	55	160	365	363.39
2016-08-05	Melbourne Open	Raw	155	57.5	150	362.5	360.9
2017-04-02	Matti Tikka	Raw	157.5	60	170	387.5	386.83

Competition history · 4 meets

Matti Tikka
PA · 2017-04-02 · 72 kg classRaw5th place
NSW, Australia
Squat 157.5 kgBench 60 kgDead 170 kgTotal 387.5 kgDots 386.83
Melbourne Open
PA · 2016-08-05 · 72 kg classRaw2nd place
VIC, Australia
Squat 155 kgBench 57.5 kgDead 150 kgTotal 362.5 kgDots 360.90
Top Lifter III
PA · 2016-07-10 · 72 kg classRaw1st place
NSW, Australia
Squat 150 kgBench 55 kgDead 160 kgTotal 365 kgDots 363.39
NSPC Open
PA · 2016-04-02 · 72 kg classRaw2nd place
NSW, Australia
Squat 135 kgBench 50 kgDead 157.5 kgTotal 342.5 kgDots 342.30

Melissa Heng

Is this you?

Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks