Joseph Dowling

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UnclaimedBDFPABPU

Male · Born 1991 · SCOTLAND

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Career highlights

Best total

487.5 kg

Raw · 75 kg · 24-34 · drug-tested · 2023

Best squat

165 kg

Raw · 75 kg · 24-34 · drug-tested · 2023

Best bench

115 kg

Raw · 75 kg · 24-34 · drug-tested · 2021

Best deadlift

210 kg

Raw · 75 kg · 24-34 · drug-tested · 2023

Best DOTS

350.94

Raw · 75 kg · 24-34 · drug-tested · 2023

Career summary

Joseph Dowling's career best to date is 487.5 kg, set in 2023 at age 32. Their total grew 12.5 kg over 1.8 years between their first meet and that mark (~6.8 kg/year). Career variance was 96% squat-driven.

Career-best meet: Nottingham Strong Qualifier V · BPU

Where this lifter ranks

In SCOTLAND, all-time

vs Raw · 75 kg class · open · SCOTLAND · drug-tested

Current cohort

vs Raw · 75 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-06-19	Scottish Divisional Qualifier	Raw	150	115	210	475	343.73
2023-04-22	Nottingham Strong Qualifier V	Raw	165	112.5	210	487.5	350.94
2023-07-15	British Full Power Championships	Raw	150	112.5	205	467.5	336.11

Competition history · 3 meets

British Full Power Championships
BPU · 2023-07-15 · 75 kg classRaw2nd place
United Kingdom
Squat 150 kgBench 112.5 kgDead 205 kgTotal 467.5 kgDots 336.11
Nottingham Strong Qualifier V
BPU · 2023-04-22 · 75 kg classRaw1st place
United Kingdom
Squat 165 kgBench 112.5 kgDead 210 kgTotal 487.5 kgDots 350.94
Scottish Divisional Qualifier
BDFPA · 2021-06-19 · 75 kg classRaw1st place
SCOTLAND
Squat 150 kgBench 115 kgDead 210 kgTotal 475 kgDots 343.73