Chris Cooper

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Male · Born 1963 · United Kingdom

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Career highlights

Best total

662.5 kg

Single-ply · 93 kg · drug-tested · 2015

Best squat

232.5 kg

Single-ply · 93 kg · drug-tested · 2015

Best bench

202.5 kg

Single-ply · 105 kg · drug-tested · 2017

Best deadlift

252.5 kg

Single-ply · 93 kg · drug-tested · 2015

Best DOTS

421.95

Single-ply · 93 kg · drug-tested · 2015

Career summary

Chris Cooper's career best to date is 662.5 kg, set in 2015 at age 52. Their total grew 122.5 kg over 8.3 years between their first meet and that mark (~14.8 kg/year). 3.9-year gap in their competition record between 2019 and 2023. Career variance was 59% deadlift-driven.

Career-best meet: British Masters Championships · BP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-10-15	YNE Bench Press Championships	Single-ply	—	145	—	—	98.7
2006-01-01	British Unequipped Bench Press	Raw	—	140	—	—	95.43
2006-10-14	YNE Bench Press Championships	Single-ply	—	147.5	—	—	100.68
2006-11-25	NE Counties Powerlifting Championships	Single-ply	180	155	205	540	366.3
2007-02-18	British Bench Press Championships	Single-ply	—	152.5	—	—	103.66
2007-03-31	British Masters Championships	Single-ply	195	157.5	215	567.5	385.35
2007-07-28	British Unequipped Bench Press Championships	Raw	—	140	—	—	95.63
2007-09-01	British Unequipped Powerlifting Championships	Raw	170	145	217.5	532.5	363.23
2007-10-13	YNE Bench Press Championships	Single-ply	—	162.5	—	—	110.96
2008-03-09	British Bench Press Championships	Single-ply	—	160	—	—	108.38
2008-05-03	British Unequipped Bench Press Championships	Single-ply	—	137.5	—	—	93.14
2008-10-04	YNE Bench Press Championships	Single-ply	—	152.5	—	—	103.44
2009-06-23	European Masters Powerlifting Championships	Single-ply	195	160	227.5	582.5	395.95
2009-10-10	YNE Bench Press Championships	Single-ply	—	170	—	—	110.23
2010-01-30	British Bench Press Championship	Single-ply	—	160	—	—	103.46
2010-11-06	YNE Bench Press Championships	Single-ply	—	170	—	—	110.23
2011-02-11	British Bench Press Championships	Single-ply	—	160	—	—	102.07
2011-07-16	British Unequipped Bench Press Championships	Raw	—	150	—	—	95.54
2011-11-05	YNE Bench Press Championships	Single-ply	—	175	—	—	111.58
2011-12-16	Commonwealth Powerlifting Championships	Raw	190	145	227.5	562.5	358.92
2012-01-01	British Masters and Juniors Championships	Single-ply	220	170	245	635	404.65
2012-02-11	British Bench Press Championships	Single-ply	—	165	—	—	105.87
2012-07-17	European Masters Powerlifting Championships	Single-ply	220	170	237.5	627.5	402.16
2013-01-10	British Benchpress Championships	Single-ply	—	172.5	—	—	109.9
2013-08-10	All England Powerlifting Championships	Single-ply	200	160	140	500	319.12
2014-01-15	British Equipped Bench Press Championships	Single-ply	—	180	—	—	114.64
2014-03-15	British Classic Masters Powerlifting Championships	Raw	190	150	230	570	365.15
2014-04-17	World Masters Bench Press Championships	Single-ply	—	177.5	—	—	113.17
2014-06-01	World Classic Powerlifting Championships	Raw	205	150	242.5	597.5	381.65
2014-09-06	British Classic Bench Press Championships	Raw	—	145	—	—	92.55
2015-03-07	British Classic Masters	Raw	180	140	230	550	350.3
2015-03-10	British Masters Championships	Single-ply	232.5	177.5	252.5	662.5	421.95
2016-03-19	British Classic Masters Powerlifting Championships	Raw	207.5	157.5	235	600	363.98
2016-06-19	World Classic Powerlifting Championships	Raw	210	160	240	610	371.54
2016-07-03	YNE Juniors & Masters Classic	Raw	170	140	200	510	309.39
2017-01-15	British Classic Bench Press Championships	Raw	—	155	—	—	94.18
2017-01-16	British Equipped Bench Press Championships	Single-ply	—	202.5	—	—	122.8
2017-02-25	British Equipped Championships	Single-ply	215	—	240	—	—
2017-09-17	YNE Masters	Raw	140	125	175	440	268.49
2017-12-09	British Masters Classic Qualifier	Raw	200	152.5	230	582.5	353.23
2018-02-18	British Classic Bench Press Championships	Raw	—	160	—	—	96.83
2018-05-14	World Classic Bench Press Championships	Raw	—	162.5	—	—	98.42
2018-08-09	European Classic Bench Press Championships	Raw	—	160	—	—	97.22
2019-12-07	NW Christmas Spectacular	Raw	—	112.5	—	—	68.83
2023-11-04	November Open	Raw	—	130	—	—	79.44
2024-03-02	British Classic Bench Press Championships	Raw	—	145	—	—	87.93
2024-08-05	European Bench Press Championships	Raw	—	150	—	—	91
2025-02-16	British Classic Bench Press Championships	Raw	—	147.5	—	—	89.52
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	150	—	—	90.85
2025-09-22	European Bench Press Championships	Raw	—	147.5	—	—	89.23

Competition history · 73 meets

European Bench Press Championships
EPF · 2025-09-22 · 105 kg classRaw3rd place
Malta
Squat —Bench 147.5 kgDead —Total —Dots 89.23
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 105 kg classRaw7th place
Norway
Squat —Bench 150 kgDead —Total —Dots 90.85
British Classic Bench Press Championships
BP · 2025-02-16 · 105 kg classRaw1st place
United Kingdom
Squat —Bench 147.5 kgDead —Total —Dots 89.52
European Bench Press Championships
EPF · 2024-08-05 · 105 kg classRaw3rd place
Türkiye
Squat —Bench 150 kgDead —Total —Dots 91.00
British Classic Bench Press Championships
BP · 2024-03-02 · 105 kg classRaw1st place
EM, United Kingdom
Squat —Bench 145 kgDead —Total —Dots 87.93
November Open
EPA · 2023-11-04 · 105 kg classRaw2nd place
YNE, United Kingdom
Squat —Bench 130 kgDead —Total —Dots 79.44
NW Christmas Spectacular
EPA · 2019-12-07 · 105 kg classRaw1st place
United Kingdom
Squat —Bench 112.5 kgDead —Total —Dots 68.83
European Classic Bench Press Championships
EPF · 2018-08-09 · 105 kg classRaw4th place
France
Squat —Bench 160 kgDead —Total —Dots 97.22
World Classic Bench Press Championships
IPF · 2018-05-14 · 105 kg classRaw5th place
Finland
Squat —Bench 162.5 kgDead —Total —Dots 98.42
British Classic Bench Press Championships
BP · 2018-02-18 · 105 kg classRaw1st place
United Kingdom
Squat —Bench 160 kgDead —Total —Dots 96.83
British Masters Classic Qualifier
BP · 2017-12-09 · 105 kg classRaw2nd place
United Kingdom
Squat 200 kgBench 152.5 kgDead 230 kgTotal 582.5 kgDots 353.23
YNE Masters
EPA · 2017-09-17 · 105 kg classRaw2nd place
United Kingdom
Squat 140 kgBench 125 kgDead 175 kgTotal 440 kgDots 268.49
British Equipped Championships
BP · 2017-02-25 · 105 kg classSingle-plyDQ
United Kingdom
Squat 215 kgBench —Dead 240 kgTotal —
British Equipped Bench Press Championships
BP · 2017-01-16 · 105 kg classSingle-ply1st place
United Kingdom
Squat —Bench 202.5 kgDead —Total —Dots 122.80
British Classic Bench Press Championships
BP · 2017-01-15 · 105 kg classRaw2nd place
United Kingdom
Squat —Bench 155 kgDead —Total —Dots 94.18
YNE Juniors & Masters Classic
EPA · 2016-07-03 · 105 kg classRaw1st place
United Kingdom
Squat 170 kgBench 140 kgDead 200 kgTotal 510 kgDots 309.39
World Classic Powerlifting Championships
IPF · 2016-06-19 · 105 kg classRaw4th place
TX, United States of America
Squat 210 kgBench 160 kgDead 240 kgTotal 610 kgDots 371.54
British Classic Masters Powerlifting Championships
BP · 2016-03-19 · 105 kg classRaw1st place
United Kingdom
Squat 207.5 kgBench 157.5 kgDead 235 kgTotal 600 kgDots 363.98
British Masters Championships
BP · 2015-03-10 · 93 kg classSingle-ply2nd place
United Kingdom
Squat 232.5 kgBench 177.5 kgDead 252.5 kgTotal 662.5 kgDots 421.95
British Classic Masters
BP · 2015-03-07 · 93 kg classRaw2nd place
United Kingdom
Squat 180 kgBench 140 kgDead 230 kgTotal 550 kgDots 350.30
British Classic Bench Press Championships
BP · 2014-09-06 · 93 kg classRaw1st place
United Kingdom
Squat —Bench 145 kgDead —Total —Dots 92.55
World Classic Powerlifting Championships
IPF · 2014-06-01 · 93 kg classRaw4th place
South Africa
Squat 205 kgBench 150 kgDead 242.5 kgTotal 597.5 kgDots 381.65
World Masters Bench Press Championships
IPF · 2014-04-17 · 93 kg classSingle-ply9th place
United Kingdom
Squat —Bench 177.5 kgDead —Total —Dots 113.17
British Classic Masters Powerlifting Championships
BP · 2014-03-15 · 93 kg classRaw2nd place
United Kingdom
Squat 190 kgBench 150 kgDead 230 kgTotal 570 kgDots 365.15
British Equipped Bench Press Championships
BP · 2014-01-15 · 93 kg classSingle-ply10th place
United Kingdom
Squat —Bench 180 kgDead —Total —Dots 114.64
All England Powerlifting Championships
EPA · 2013-08-10 · 93 kg classSingle-ply1st place
United Kingdom
Squat 200 kgBench 160 kgDead 140 kgTotal 500 kgDots 319.12
British Benchpress Championships
BP · 2013-01-10 · 93 kg classSingle-ply2nd place
United Kingdom
Squat —Bench 172.5 kgDead —Total —Dots 109.90
European Masters Powerlifting Championships
EPF · 2012-07-17 · 93 kg classSingle-ply5th place
Czech Republic
Squat 220 kgBench 170 kgDead 237.5 kgTotal 627.5 kgDots 402.16
British Bench Press Championships
BP · 2012-02-11 · 93 kg classSingle-ply5th place
United Kingdom
Squat —Bench 165 kgDead —Total —Dots 105.87
YNE Masters Championships
EPA · 2012-01-28 · 93 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 387.94
British Masters and Juniors Championships
BP · 2012-01-01 · 93 kg classSingle-ply1st place
United Kingdom
Squat 220 kgBench 170 kgDead 245 kgTotal 635 kgDots 404.65
Commonwealth Powerlifting Championships
CommonwealthPF · 2011-12-16 · 93 kg classRaw1st place
United Kingdom
Squat 190 kgBench 145 kgDead 227.5 kgTotal 562.5 kgDots 358.92
YNE Bench Press Championships
EPA · 2011-11-05Single-ply2nd place
United Kingdom
Squat —Bench 175 kgDead —Total —Dots 111.58
British Unequipped Bench Press Championships
BP · 2011-07-16 · 93 kg classRaw2nd place
NW, United Kingdom
Squat —Bench 150 kgDead —Total —Dots 95.54
YNE Masters Championships
EPA · 2011-02-12 · 93 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 396.89
British Bench Press Championships
BP · 2011-02-11 · 93 kg classSingle-ply2nd place
United Kingdom
Squat —Bench 160 kgDead —Total —Dots 102.07
YNE Bench Press Championships
EPA · 2010-11-06Single-ply4th place
United Kingdom
Squat —Bench 170 kgDead —Total —Dots 110.23
British Unequipped Championship
BP · 2010-09-04 · 90 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 346.32
British Unequipped Bench Press Championships
BP · 2010-06-20 · 90 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 92.24
British Bench Press Championship
BP · 2010-01-30 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench 160 kgDead —Total —Dots 103.46
YNE Powerlifting Championships
EPA · 2010-01-16 · 90 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 388.61
YNE Bench Press Championships
EPA · 2009-10-10Single-ply2nd place
United Kingdom
Squat —Bench 170 kgDead —Total —Dots 110.23
European Masters Powerlifting Championships
EPF · 2009-06-23 · 82.5 kg classSingle-ply11th place
Czech Republic
Squat 195 kgBench 160 kgDead 227.5 kgTotal 582.5 kgDots 395.95
Britsh Unequipped Bench Press Championships
BP · 2009-05-02 · 82.5 kg classRaw6th place
United Kingdom
Squat —Bench —Dead —Total —Dots 93.40
YNE Unequipped Powerlifting Championships
EPA · 2009-04-25 · 82.5 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 314.05
YNE Unequipped Bench Press Championships
EPA · 2009-04-25 · 82.5 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 93.37
British Masters
BP · 2009-03-28 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 391.19
British Bench Press Championships
BP · 2009-02-28 · 82.5 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 103.30
YNE Masters
EPA · 2009-01-31 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 386.11
YNE Bench Press Championships
BAWLA · 2008-10-04Single-ply4th place
United Kingdom
Squat —Bench 152.5 kgDead —Total —Dots 103.44
British Unequipped Bench Press Championships
BAWLA · 2008-05-03 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench 137.5 kgDead —Total —Dots 93.14
British Masters Powerlifting Championships
BAWLA · 2008-04-04 · 82.5 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 393.06
British Bench Press Championships
BAWLA · 2008-03-09 · 82.5 kg classSingle-ply2nd place
United Kingdom
Squat —Bench 160 kgDead —Total —Dots 108.38
YNE Masters Championships
BAWLA · 2008-02-02 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 398.48
YNE Bench Press Championships
BAWLA · 2007-10-13Single-ply3rd place
United Kingdom
Squat —Bench 162.5 kgDead —Total —Dots 110.96
British Unequipped Powerlifting Championships
BAWLA · 2007-09-01 · 82.5 kg classRaw2nd place
United Kingdom
Squat 170 kgBench 145 kgDead 217.5 kgTotal 532.5 kgDots 363.23
British Unequipped Bench Press Championships
BAWLA · 2007-07-28 · 82.5 kg classRaw5th place
United Kingdom
Squat —Bench 140 kgDead —Total —Dots 95.63
British Masters Championships
BAWLA · 2007-03-31 · 82.5 kg classSingle-ply4th place
United Kingdom
Squat 195 kgBench 157.5 kgDead 215 kgTotal 567.5 kgDots 385.35
British Bench Press Championships
BAWLA · 2007-02-18 · 82.5 kg classSingle-ply3rd place
United Kingdom
Squat —Bench 152.5 kgDead —Total —Dots 103.66
YNE Masters Championships
BAWLA · 2007-02-03 · 82.5 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 374.25
NE Counties Powerlifting Championships
BAWLA · 2006-11-25 · 82.5 kg classSingle-ply3rd place
United Kingdom
Squat 180 kgBench 155 kgDead 205 kgTotal 540 kgDots 366.30
YNE Bench Press Championships
BAWLA · 2006-10-14Single-ply5th place
United Kingdom
Squat —Bench 147.5 kgDead —Total —Dots 100.68
British Unequipped Championships
BAWLA · 2006-07-29 · 82.5 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 343.51
Yorkshire and North East Unequipped Championships
BAWLA · 2006-04-30 · 82.5 kg classRaw3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 335.67
Yorkshire North East Masters Championships
BAWLA · 2006-02-11 · 82.5 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 345.71
British Bench Press Championships
BAWLA · 2006-02-05 · 82.5 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 98.87
British Unequipped Bench Press
BAWLA · 2006-01-01 · 82.5 kg classRaw2nd place
United Kingdom
Squat —Bench 140 kgDead —Total —Dots 95.43
North East Counties Championships
BAWLA · 2005-11-26 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 325.43
YNE Bench Press Championships
BAWLA · 2005-10-15 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench 145 kgDead —Total —Dots 98.70
British Unequipped Championships
BAWLA · 2005-06-25 · 90 kg classRaw3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 329.17
Yorkshire North East Unequipped Bench Press Championships
BAWLA · 2005-04-24 · 90 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 91.09
Yorkshire North East Unequipped Powerlifting Championships
BAWLA · 2005-04-24 · 90 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 325.33
Yorkshire North East Counties Masters Championships
BAWLA · 2005-01-30 · 90 kg classSingle-ply5th place
United Kingdom
Squat —Bench —Dead —Total —Dots 321.84

Chris Cooper

Is this you?

Career highlights

Career summary

Progression

Competition history · 73 meets

Where this lifter ranks

Where this lifter ranks