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Daria Efimtseva's career best to date is 793 kg, set in 2025 at age 24. Their total grew 275.5 kg over 9.2 years between their first meet and that mark (~29.8 kg/year).
Career-best meet: Asian Masters & Open Powerlifting Championships · AsianPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-01-18 | Kaluga Oblast Bench Press Championships | Single-ply | — | 130 | — | — | 106.9 |
| 2016-02-10 | Russian Juniors & Sub-Juniors Bench Press Championships | Single-ply | — | 125 | — | — | 102.91 |
| 2016-09-03 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 210 | 142.5 | 165 | 517.5 | 428.04 |
| 2017-06-14 | World Classic Powerlifting Championships | Raw | 195 | 112.5 | 175 | 482.5 | 390.21 |
| 2017-08-28 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 230 | 155 | 187.5 | 572.5 | 465.93 |
| 2017-10-30 | Kaluga Oblast Bench Press Cup | Single-ply | — | 140 | — | — | 113.36 |
| 2018-01-24 | Russian Juniors & Sub-Juniors Bench Press Championships | Single-ply | — | 170 | — | — | 137.17 |
| 2018-05-06 | European Women's Championships | Single-ply | 252.5 | 170 | 195 | 617.5 | 496.13 |
| 2018-09-03 | World Juniors & Sub-Juniors Championships | Single-ply | 265 | 170 | 200 | 635 | 509.09 |
| 2018-11-05 | World Powerlifting Championships | Single-ply | 260 | 180 | 197.5 | 637.5 | 507.8 |
| 2019-04-10 | Kaluga Oblast Powerlifting & Bench Press Championships | Single-ply | — | 200 | — | — | 159.16 |
| 2019-06-04 | World Classic Powerlifting Championships | Raw | 230 | 132.5 | 190 | 552.5 | 441.29 |
| 2019-11-18 | World Powerlifting Championships | Single-ply | 270 | 182.5 | 200 | 652.5 | 523.03 |
| 2020-02-18 | Russian Bench Press Championships | Single-ply | — | 180 | — | — | 142.68 |
| 2021-02-11 | Russian Bench Press Championships | Raw | — | 150 | — | — | 116.25 |
| 2021-03-16 | Russian Powerlifting Championships | Single-ply | 290 | 200 | 210 | 700 | 542.01 |
| 2021-05-19 | Russian Classic Powerlifting Championships | Raw | 260 | 150 | 220.5 | 630.5 | 487.25 |
| 2021-11-08 | World Powerlifting Championships | Single-ply | 290 | 205 | 212.5 | 707.5 | 545.72 |
| 2021-12-03 | European Classic Powerlifting Championships | Raw | 240 | 145 | 215 | 600 | 462.57 |
| 2023-04-17 | Russian Classic Powerlifting Championship | Raw | 255 | 150 | 237.5 | 642.5 | 496.14 |
| 2024-05-20 | Russian Classic Powerlifting Championship | Raw | 250 | 147.5 | 220 | 617.5 | 476.38 |
| 2024-09-22 | Asian Bench Press Championships | Single-ply | — | 225 | — | — | 173.67 |
| 2024-12-02 | Asian Classic Powerlifting Championships | Raw | 265 | 157.5 | 240 | 662.5 | 510.63 |
| 2025-06-16 | Russian Classic Powerlifting Championship | Raw | 270 | 155 | 237.5 | 662.5 | 510.63 |
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | Single-ply | 323 | 232.5 | 237.5 | 793 | 612.23 |
vs Single-ply · 84+ kg class · open · Russia · drug-tested
vs Single-ply · 84+ kg class · open · drug-tested